Which food should be avoid in hypothyroid and in which pattern food should be consume.

Question

Limit your intake of Brussels sprouts, cabbage, cauliflower, kale and turnips, because research suggests digesting these vegetables may block the thyroid's ability to utilize iodine, which is essential for normal thyroid function.
Foods you can eat: eat eggs, meats, fish, most fruit and vegetables, gluten-free grains and seeds, dairy and non-caffeinated beverages.

Sreepada Kameswara Rao · Accepted Answer

Limit your intake of Brussels sprouts, cabbage, cauliflower, kale and turnips, because research suggests digesting these vegetables may block the thyroid's ability to utilize iodine, which is essential for normal thyroid function.
Foods you can eat: eat eggs, meats, fish, most fruit and vegetables, gluten-free grains and seeds, dairy and non-caffeinated beverages.

Prakhar Singh · Answer

I am sorry to hear about your concern but will be happy to assist you. Generally, there's no hypothyroidism diet. Although claims about hypothyroidism diets abound, there's no evidence that eating or avoiding certain foods will improve thyroid function in people with hypothyroidism. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Karuna Chawla · Answer

Soy foods: tofu, tempeh, edamame, etc. Certain vegetables: cabbage, broccoli, kale, cauliflower, spinach, etc. Fruits and starchy plants: sweet potatoes, cassava, peaches, strawberries, etc. Nuts and seeds: millet, pine nuts, peanuts, etc. Remember moderation is the key.