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Hello, thanks for the query. Blood glucose (both fbg & pp) show she has diabetes. Please check her hba1c%, lipid profile as well as serum creatinine, urea and inform. It is also necessary to know her dietary pattern, extent of daily exercise (brisk walking for 1 hour). Once those details are known appropriate medication can be prescribed. She needs medicine, plus diet control and regular exercise to control the glucose level. Ideally fbg should be < 100 mg, pp 150 to 160 mg & hba1c% ,6.5% considering her age. In this communication we are supposed to give only general guidelines, no drugs can be prescribed. So you may have to come in a private conversation and post all the reports, based on which I will be able to give specific treatment plus guidelines to be followed. Since she has developed diabetes treatment is necessary so either send the details as asked or consult your local doctor and get the necessary treatment started. Bettr to take quick action. Thanks.
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Yes it is curable with mild diabetic medicines.
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What is her age. Her sugar report is on higher side. But bp is ok. I hope she has not started medicine. Further course of action depends upon her age. It can be controlled with diet (but as I said depends upon age). Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. Do suryanamaskar for good health regularly for more details you can consult me.
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