I am having prediabetes, current hba1c is 5.9, rbs is around 280, triglycerides is 174, sgot- is 46, sgpt is 108 after food. All blood levels are normal. Having anxiety. 10 months back I did gi endoscopy for stomach burning, diagnosed with gerd with hiatus hernia g1, hp positive. Now I don't have stomach pain or burning, but having stomach heaviness, uncomfortableness, lpr, throat and chest tightness, lump in throat. It is killing me. At that time bp raising upto 150. Initially took nexpro l and sucrafil, after course completion it came back. Took homeopathy for last two months, not worked well, currently went to gastro doctor again, he told it is due to bp, prescribed some medicine for one week, it didn't worked, went to ent doctor, now taking nexium in morning, dsr, librax, becalm tablets at night, now somewhat ok. Feeling shortness of breath, because not this throat tightness and chest tightness. What is the permanent cure for this.
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Hello, you need to get a complete body check up done and consult a good specialist for the list of problems you have. For that I would suggest you get the necessary blood tests done and proceed. The medicines you are on can be changed accordingly you seemed stressed for which I would suggest some relaxing exercise and meditation.
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1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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This medicine (proton pump inhibitor (ppi).) will not cure problem. It only works by reducing the amount of acid in the stomach. The day you do not take medicine normal acid production will be there n you will have symptoms. Do this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 12. If its very severe then elevate your bed raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
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