Hi I am 23 year old male, my hight is 5.10 in weight 55 kg (underweight) thyroid is normal I am suffering from hypertension, last time checked 90/180 am currently talking metoprolol 25 mg (prescribed) my question is what is cause of hypertension in my age.
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May be stress Do meditation regularly Do yoga and pranayam regularly Go for walks regularly Take salads and fruits more before lunch and dinner
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Hi, lybrate user, Irregular life style , alcoholism, consumption of excessive nicotin, irregular dietary habits ,mental stress and lack of physical excercise cause hypertension. You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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High salt intake or salt sensitivity Smoking Overweight or obesity Lack of physical activity Too much of alcohol consumption Stress Age above 40 Genetics For lifestyle advice and alternative therapy consult online in private.
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Please under go tests to rule out secondary hypertension. Sr creatinine, usg abdomen, renal doppler and cardiac evaluation, diabetic profile. If everything normal, it is primary hypertension. Change your life style, avoid bad habits, stop smoking and alcohol.
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Hello, the cause of hypertension in 90 % of cases is hereditory. But since you are too young to have a bp of 180 you need to be investigated for secondary causes of hypertension like renal artery stenosis, chronic kidney disease, pheochromocytoma, obstructive sleep apnoea, etc. Take care.
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