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Actually my face is very thin so I am thinking to taking mass gainer. Which gainer is best please suggest me.
2Doctors Answered
93% (28998 ratings)
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Take homoeopathic tonic alfalfa.
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YESSOMEWHATNO
94% (696 ratings)
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Increased protein and carbohydrates in your diet. Add milk and it's products like cottage cheese, curd, paneer,cream, khoa,or quinoa, oats, barley, bajra, eggs, non veg, green leafy vegetables, fruits, nuts etc. Add protein rich smoothies and add sweets after having the lunch and dinner for further diet related queries contact us on Lybrate directly.
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YESSOMEWHATNO
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