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My liver sgpt level is high. Kindly suggest me which fruit and vegetables are helpful to reduce the sgpt level.
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You cannot ?cure? sgpt, it is an enzyme that is produced in the liver normally. Elevated levels indicate a liver dysfunction, the sgpt itself is not a problem. To help the liver function, first stop all alcohol consumption. Eat a diet lower in fats (the liver has to make bile to help digest these, so eating less fat eases the work of the liver, lower in carbohydrates, high in b vitamins, and moderate in protein. I would also try some milk thistle supplements, which have improved liver function in some cases.
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