Why cavity happens? And how we can stop them by eating food or any other helpful advise.

Question

Poor oral hygiene is the main cause sticky sweet foods cause it more twice brushing especially at night is of great help.

Maj. Gen Mahesh Chander Vsm (Retd) · Accepted Answer

Poor oral hygiene is the main cause sticky sweet foods cause it more twice brushing especially at night is of great help.

Bhavisha Gandhi Shah · Answer

Cavity occurs due decay in the tooth as a result of bacterial infection. It is caused by combination of factors frequent snacking ,sugary intakes and improper teeth cleaning etc. This provides the bacteria a breeding place finally resulting into decay of tooth. Best way to prevent caries is to make sure you rinse your mouth after each meal, brush twice daily and make sure you visit your dentist once in a year to keep a check.

Rajesh Kumar Yadav · Answer

It happens when bacteria (or in layman terms germs) thrives there for longer period of time. And there are many reason that can happen for example food gets stuck there or there is high level of sugar in your diet. U can increase water intake and brush twice and avoid sugary diet.

Puneet Kansal · Answer

Avoid sticky food stuffs. Go for routene dental checkup.

Sachin Jindal · Answer

Get existing cavities filled from dentist. Then focus on keeping teeth clean. Go to dentist for check up every 6-12 months.

Virendra V. Koli · Answer

Cavity is caused by many factors. Primary cause is by any food remaining over tooth surface for longer time (eg. Overnight). Hence night brushing is very important. Other ways are rinse mouth after every diet, eating fibrous food, regular check up with your dentist.

Isha Malhotra · Answer

Kindly rinse your mouth after whatever you eat .. to reduce cavity ... Or from is impaction on teeth ... Reduce sugar / and have lots of fibrous food with calcium supplements ..

Anupreet Kaur Choudhury · Answer

Cavity occurs due to many factors like lifestyle factors, eating habits, brushing habits etc, etc.

Ghanshyam Singh · Answer

Cavity causing factor ( Carbohydrates) is presents in sticky foods, chocolates, snacks and even in regular meals. But formation of cavities occur due to improper oral hygiene. 
To prevent cavity formation:
1. Brush your teeth twice daily after meals.
2. Use proper technique while brushing.
3. Brush vertically or in circular strokes but never use horizontal strokes which is more damaging to teeth and gums.
4. Use soft bristled toothbrush.
5. Rinse your mouth with plain water after every meal to dislodge the food particles left after having meals.
6. Floss your teeth once daily (recommended)
7. Go for regular dental checkups every 6 months.

Yasmin Asma Zohara · Answer

Which food and drinks containing sugar cause tooth decay? All food & drink containing sugar, sticky food, dry mouth, improper oral hygiene that includes improper brushing, flossing, & tongue cleaning can cause tooth decay. Dental tips: - looking after your teeth helps keep your mouth in optimum condition. Ways to maintain good oral health include: ?brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. ?floss your teeth inter dentally once a day inter dentally ?tooth brush to be changed every 2 months. ?consume a healthy diet rich in vegetables and lean protein. ?reduce your intake of sugary foods and beverages ?.gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water ?drink not consume alcohol drinks. ?don?t smoke ?check your mouth regularly for any unusual sores and lesions ?visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at ?the health of both your teeth and your mouth most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth. B) colgate total tooth paste, hex dine mouth wash, both small size. Use gum paint for the gums for 2 to 3 weeks. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. C) while a toothbrush can clean the surfaces of your teeth, only floss can remove what lurks in between and in the tight spots under the gum line. Not flossing after brushing is like taking a shower without washing under your arms. No, it doesn?t matter if you brush first or floss first, though flossing before brushing may allow more fluoride from your toothpaste to reach between your teeth. To floss on the go, try an interdental cleaner, which is a nerdy way of saying those special little wooden or plastic picks, sticks or brushes designed to clean between the teeth. You?d be surprised how many people keep a stash in their car! flossing daily prevents infection and keeps your breath fresh. It even helps you look younger by reducing the disease that leads to receding gums? a tell-tale sign of aging. Flossing prevents cavities and gum disease and that can save you money ? lots of money. Every cavity you prevent can save $2,000 over a lifetime. That?s a lot of dough. Hawaii anyone? It only takes a minute to floss, less time than it takes to fix a cup of coffee. It is easy, it provides health benefits that last a lifetime ? and it makes you look and feel better. So, give your teeth and gums a warm hug every day by wrapping them in a floss embrace. Your oral and overall health will improve ? and so will your breath. All the grooming in the world won?t help if you have a piece of spinach stuck in your teeth, or if you have bad breath because of a gum infection. Keep your baby cavity free. Dental tips: - brush teeth as soon as the tooth erupts with kids tooth paste. Parents can pass harmful bacteria from their mouth to their children?s mouth, which can put children at an increased risk for cavities. Avoid things like licking your baby?s pacifier to clean it. Avoid biting & sharing food.