According to medical statistics about 25% of the population of the world suffer from the condition of bad breath or oral halitosis. Bad breath can be a cause of distress and embarrassment to many as it can gravely hamper their personal or sexual life. Bad breath is commonly caused due to unhygienic oral conditions. Other factors that give rise to bad breath are smoking, dryness of mouth, taking drugs, alcohol consumption and drinking too much caffeine. Children often suffer from halitosis due incorrect and almost no brushing and food particles that continue to remain stuck within the nasal cavity.
Other not so common yet highly plausible reasons for bad breath are crash diets that lead to the build-up of ketones, obstruction with the bowel movement, ketoacidosis and aspiration pneumonia. Aside from tooth decay and gum disease, bad breath is the third reason why more and more people feel the need to visit a dentist. It has been found that about one out of every four people suffer from bad breath every day. Very simple home remedies to rectify the problem of bad breath are regular brushing, drinking sufficient quantity of fluids and flossing. Certain lifestyle tweaking such as quitting smoking also eliminate the problem of bad breath to a great extent.
Sometimes bad breath can be a side effect of another disease such as cancer or liver or kidney disorders, or because of nasal, mouth and throat issues. The most common sign of halitosis is a foul stench originating from the mouth which refuses to go away.
When you first visit the dentist, as a first step towards your treatment, the dentist will try to rate the extent of your condition on a scale of six-point intensity. In order to do this, he/she will scrape the back of the tongue and analyse the scrapings in order to assess the seriousness of the situation. There are a few detectors that can rate the intensity of the odour. These include halimeter, Beta-galactosidase test, BANA test and gas chromatography.
The doctor will likely prescribe you to visit the dentist at least two times in a year. He or she will also ask you to switch to a toothpaste or mouthwash that is imbued with antibacterial properties, if you haven’t already.
In case of presence of gum disorder such as an infection it might be better to seek the help of your dentist in order to remove the build-up of bacterial growth in the region between the gums and your teeth.
if the supervising dentist diagnoses a gum infection, then you may be asked to visit a periodontist or gum specialist. A gum disease will cause your gums to move away from the teeth. This will cause deep pockets to form in the mouth which will get filled with bacteria instead. These bacteria cause gum odour resultantly.
Anyone who is suffering from extreme bad breath or tooth decay or gum diseases or any other disease that may be causing the bad breath as a side effect is eligible for the treatment.
The post-treatment guidelines of bad breath include using a toothpaste or mouthwash enriched with anti-bacterial properties, brushing regularly, at least twice a day; after waking up in the morning and before going to bed. Also, follow up your condition by making it a point to visit your dentist at least twice a year. Also, change your toothbrush every two to three months. When you change your brush, ensure to buy ones with a soft bristle as the other kinds may cause gum bleeding in case of harsh brushing. Prevent your mouth from becoming dry by keeping yourself hydrated and in taking lots of fluids throughout the day. In case you do not have access to water, chew a gum or suck on a sweet in order to stimulate the saliva manufacture.
The cost of antibacterial toothpastes can range from rupees forty to rupees seven hundred. The cost of anti-bacterial mouthwash ranges from about rupees forty to two-fifty. And the cost of good quality brushes can range from about eighty to about five hundred. Also, there are some electronic toothbrushes in the market that can cost as high as seven thousand rupees.
If the post-treatment guidelines are strictly adhered to, then the results of the treatment could prove to be permanent in the long run.
Other alternatives to the treatment include lifestyle and home remedies brushing after every meal (if possible), flossing, cleaning the dentures is a must, brush the tongue because often the food particles and dead cells ted to gather and accumulate on the topmost layer of the tongue. In this case using a tongue scraper greatly helps.
Rs. 40-Rs. 7,000
Bad breath is a condition that usually results from poor oral health or digestive problems. Bad breath may also cause social awkwardness and self-esteem issues. The practitioner first carries out a diagnosis to detect the symptoms and prescribes a remedy accordingly.
The various causes of bad breath are:
Homeopathy focuses on providing a holistic treatment rather than a symptom based treatment.
The various homeopathic remedies for bad breath are:
In case you have a concern or query you can always consult an expert & get answers to your questions!
Halitosis, commonly known as bad breath, is an embarrassing health condition that affects approximately 30% of people around the world. Additional medical terms for this condition include stomatodysodia, fetor oris, and ozostomia. Regardless of the term used, this is the presence of a foul-smelling odor that seems to come from the mouth cavity. According to the Academy of General Dentistry, in more than 90% of cases, the odor originates in the mouth, throat, and tonsils. Although this is something everyone experiences at one time or another, if your case does not improve after brushing, flossing, and rinsing the mouth with an alcohol free mouthwash, it may be chronic.
The foul oral odor is usually caused by a group of anaerobic, sulfur-producing bacteria that breed beneath the surface of the tongue and often in the throat and tonsil area. The term "anaerobic" literally means living without oxygen, and in fact, these bacteria do not require oxygen to live. They occur naturally in the oral environment and are essential because they assist in digestion by breaking down proteins into amino acids. Proteins are commonly found in food, mucus or phlegm, blood, and in diseased oral tissue.
As these bacteria feast on proteins in your mouth, sulfur compounds are released from the back of your tongue and throat. The bacteria excrete waste as hydrogen sulfide, methyl mercaptan, and other odorous and bad tasting compounds known as volatile sulfur compounds. As long as the anaerobic bacteria feed on proteins and excrete volatile sulfur compounds unchecked, your breath will become worse and worse.
Four Common Bad Breath Causes
There are many underlying causes of halitosis, but four of them are very common.
1. Dry mouth: Xerostomia, the medical term for dry mouth, provides a perfect environment for anaerobic bacteria reproduction. Long periods of speaking, smoking, drinking alcohol, and snoring are a few common underlying causes. Most people experience foul breath in the morning due to lack of saliva production while they sleep. For healthy individuals, food odors are temporary and normal salivary flow will eliminate them within several minutes. However, those who suffer from dry mouth and lack of saliva find that even minor food odors may lead to long-term issues.
2. Foods: Halitosis can be exacerbated by certain foods such as onions and garlic because they contain smelly sulfur compounds, while dairy, meat, and fish contain dense proteins which are used as a food source by the anaerobic, sulfur-producing bacteria. Refined and processed sugars also provide a food source for bacteria. Coffee and juices can contribute to this problem because they are acidic and provide these bacteria with an ideal breeding environment.
3. Poor dental hygiene: Inadequate oral care causes bacterial buildup on the teeth and gums. Teeth cannot shed their surfaces the way skin can, so microorganisms can easily attach to the teeth and remain there for extended periods. If they are not continuously removed by adequate brushing, these bacteria develop into something called biofilm, commonly known as dental plaque. When plaque is allowed to accumulate near the gumline, it will harden and begin destroying teeth and gum tissues due to intense bacterial activity. This leads to gum disease such as gingivitis and periodontitis, which enable proteins from bleeding gums and diseased oral tissue to fuel odor-causing bacteria. Tooth decay and poorly fitting or dirty dentures can also contribute to this problem.
4. Illness and disease: According to studies, an estimated 10% of all halitosis cases are caused by certain illnesses. Individuals who suffer from diabetes, lung disease, kidney disease, cancer, liver disease, respiratory tract infections, or metabolic disorders often experience chronic foul breath due to dry mouth. Sinusitis, pneumonia, bronchitis, postnasal drip, and polyps affect the airways and may also contribute to the problem. Other common illnesses associated with bad breath include nasal odor and tonsil stones, yeast infections of the mouth, and gum disease. Certain drugs such as antidepressants, high blood pressure medications, and antihistamines can factor into dry mouth because they reduce saliva production.
Please Note: Halitosis is rarely associated with life-threatening diseases. However, it is important that you consult your doctor or dentist as soon as you notice consistent white spots on the tonsils and sores in the mouth with or without a fever. Sometimes bad breath is triggered by severe health conditions such as throat or mouth cancers, human immunodeficiency virus (HIV) infection, digestive system disorders, or diabetes – and further, can indicate dehydration or zinc deficiency. Taking proper care of your teeth and visiting the dentist at least twice a year are the easiest ways to avoid these issues.
Offensive breath tells us that something is out of balance. In fact, anthropologists have reported that once humans started to kiss each other, the ability to smell one another's breath became a very important way to test a partner's compatibility. If the other person didn't pass the smell test, they were not able to get to the next step towards securing a mate.
Halitosis is a medical condition that lowers self-esteem and affects everyday life and personal relationships. People with chronic or recurring bad breath often lose their self-confidence. It can be difficult to know if you have this problem, because it is often challenging to pick up on one's own scent. Furthermore, family members and colleagues may not feel comfortable telling you. One of the best ways to find out if you have foul breath is to lick the inside of your wrist, wait five seconds, and then take a whiff.
Most symptoms of halitosis depend on the underlying cause. The most common symptoms include postnasal drip, a bitter metallic taste, a white coating on the tongue, and thick saliva. Many individuals who have foul breath associated with dry mouth can experience difficulty speaking or swallowing, a burning sensation in the mouth, or dry eyes. Fever, sore throat, persistent cough, and swollen lymph nodes in the neck indicate respiratory tract infections, which can also be a contributing factor.
Getting a Proper Diagnosis
The best way to truly identify the source of chronic halitosis is to visit a dentist or doctor for a professional diagnosis. When you are ready to tackle this situation, be sure to be open and honest with the healthcare professional performing the examination. It is important for him or her to understand all the health problems you are experiencing in order to determine the underlying cause and recommend appropriate treatment.
The Halimeter (also known as a portable sulfide gas monitor) is the most commonly used clinical diagnostic instrument utilized in this field. It measures the concentration of hydrogen sulfide in parts per billion (ppb) in mouth air. The Halimeter uses a patented electrochemical voltammetric sensor, which has provided reproducible results to clinicians for the past 20 years.
Getting Proper Treatment
For more than a century, pharmaceutical companies attempted to alleviate halitosis by using mouthwash that contained alcohol. This is the exact opposite of what should be done because alcohol is a drying agent. Clinicians have learned a good deal in the ensuing years, and in most cases, this condition can be successfully treated. Like the symptoms, treatment depends on the underlying cause.
It is important to keep in mind that you cannot eliminate the bacteria from the tongue that cause bad breath. Consequently, scraping or brushing the tongue is a temporary remedy at best, and is typically frustrating for those who believe tongue scraping or tongue brushing is a permanent solution. The bacteria that cause this are part of your normal oral flora and are essential to breaking down proteins, a key step in normal digestion.
A much simpler and clinically-proven method to treat bad breath is to interrupt the bacteria's chemical production of odors by introducing oxygenating compounds to your oral environment. Oxygen is the natural enemy of the bacteria that cause this problem because they are anaerobes and cannot function in the presence of oxygen.
In general, a dentist will recommend mouthwashes and toothpastes that contain oxygenating agents such as chlorine dioxide or sodium chlorite to neutralize volatile sulfur compounds and help control odor causing bacteria found in the mouth.
If you are experiencing mouth dryness, your dentist will recommend a saliva substitute to moisten the mouth throughout the day. Some effective, natural ingredients to look for in oral care products are zinc gluconate, aloe vera, green tea, tea tree oil, xylitol, CoQ10, glycyrrhizic acid and oral probiotics like K12 and M18.
Six Bad Breath Home Remedies
The practice of a few, simple, self-care techniques can help to minimize halitosis. There are several things you can do at home.
12 Easy Ways to Prevent Bad Breath
Please remember, preventing halitosis is always easier than treating it. By developing the right habits, you can effectively help prevent it.
Bad breath, also known as halitosis medically, is a much bigger problem than just being a cause for social embarrassment. It could be a symptom of an underlying disorder in your body which when corrected, will result in bad breath being resolved as well. However, in most cases, halitosis or bad breath occurs due to gum and teeth problems or due to life style habits such as a bad diet. Ayurveda has cure for both the problems and offers specialized treatment as well as home remedies.
Some general tips to fight bad breath
Bad breath may occur due to a combination of bad diet or digestive problems as well as oral hygiene issues. Some of the common things to follow, which will reduce your bad breath, especially concerning oral hygiene, are mentioned below
1. Rinse your mouth thoroughly after every meal as it helps clean food particles which may contribute to bad breath
2. Keep yourself hydrated by drinking plenty of water. Dryness of the mouth can often cause bad breath
3. Brush your teeth, preferably at least twice daily and clean your tongue every time you brush your teeth
4. Avoid alcohol, smoking and excessive consumption of caffeine products
5. Use natural breath fresheners such as mint leaves and parsley
6. Don’t use breath mints, mouth fresheners or mouthwashes which have alcohol in them as they may further dry up your mouth, causing bad breath
7. Try and include more of fresh fruits and vegetables in your diet as these will keep you hydrated and supply you with the necessary nutrients to keep your digestive system functional and thus reduce bad breath.
Ayurveda for bad breath
Some of the home remedies as well as specialized Ayurvedic medications that can effectively combat bad breath are mentioned below. However, if you have a persistent problem, it is best to consult with an Ayurvedic practitioner who can help you with tailor made combinations specifically suited to your problem.