Frequent giddiness due to spondylosis, an imbalance in legs, frequent problem of gas, acidity, sbs, indigestion, constipation and prostate enlargement, pain, bed wetting. Done all types of mri scanning and blood tests. Doctors says it is aged related problem. But I am getting these 3 problems frequently. I am unable to go out side home. Is there any permanent solutions in Ayurveda or any type of alternative available. Please advise.
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Homoeopathy is wonderful in treating such chronic, repetitive complaints. For medicine consult online in private with detailed account of your complaints and reports. It is important that you follow the following advice: firstly, don?t miss breakfast, lunch or dinner. Secondly, avoid aerated drinks, tea, and coffee. Also, include milk and diary products in your diet. Don?t remain hungry for long periods of time. Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach for medication consult online in private.
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U can do the following exercises for neck pain a person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.
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