Hi, Medicine for depression but I am patient of high blood pressure and fatty lever. Please proscribed me.

Question

Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm hg if you have high blood pressure. How to consume - in a glass of lukewarm water add one tablespoon of apple cider vinegar. You can add honey. Drink it twice daily before meals. Green tea - this one is effective remedy for those with non alcoholic fatty liver.

Ramakrishna Chanduri · Accepted Answer

Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm hg if you have high blood pressure. How to consume - in a glass of lukewarm water add one tablespoon of apple cider vinegar. You can add honey. Drink it twice daily before meals. Green tea - this one is effective remedy for those with non alcoholic fatty liver.

Karuna Chawla · Answer

Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga for details you can consult me.