Hi, What can I do for stop pain in testicles? And etching in penis inside pain of penis, and also increase erection n also increase testosterone level?
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Use ice to reduce swelling in the scrotum. Take warm baths. Support your testicles while lying down by placing a rolled towel under your scrotum. Use over-the-counter pain medications like acetaminophen or ibuprofen to reduce pain.
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Some types of testicular or scrotal pain can be prevented. The following measures may be helpful: Practice safer sex to avoid sexually transmitted infections. Protect the scrotal area from injury by wearing a protective cup or athletic supporter while playing sports Nuts, milk and cheese: These foods contain zinc and are great for male sex hormone, testosterone. Testosterone is required for a longer and stronger erection. Hence, eat these foods daily. Garlic and onion: Onions and garlic contain allicin, which helps in increased blood flow. Testosterone Boosting Foods: Almonds. Oysters..Spinach. Porridge Oats. Lemons..Salmon. Tuna. Tuna is an excellent source of Vitamin D which, according to researchers at Graz Medical University in Austria, can help boost testosterone levels by up to 90%!.Bananas. Bananas contain an enzyme called bromelain which is known to help boost testosterone levels.
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