Hi, I'm a 20 years female quite fit with a weight of 51 kgs. I'm suffering for PCOS for last three years before which I had regular periods. So I want to know the ways to eradicate it entirely so that I don't face the side effects that comes with it like hair fall and hair growth in the body?
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Hairfall is a symptom not a disease it's may be because of nutritional deficiency or Anemia or any hormones Imbalance like PCOD Thyroid progesterone estrogen FSH LH hormones disturbances. Most common nutritional deficiencies that cause hair loss: Iron: Everyone knows that iron deficiency causes anemia; most people don't know is that iron deficiency can also cause hair loss. A deficiency of vitamin A may lead to dry and itchy scalp. Below food is best to stop hairfall: Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss. So once consult a doctor she can rule out whether it's normal hair fall or because of any health issues.
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Pcod is the nature of the ovaries which are polycystic. This cannot be changed but the functioning of the ovaries can be corrected.
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