Polycystic Ovary Syndrome Health Feed

I am having pcod. My periods is regular only. I am having 58 kg weight and 163 cm height. My pcod type is insulin resistance. Wht should I do to cure this pcod completely. I am thing like my wight is increasing day by day even though I am not taking that my food also. What all the thing that I should avoid to get cure from this?

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I am having pcod. My periods is regular only. I am having 58 kg weight and 163 cm height. My pcod type is insulin res...
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For this homeopathic treatment is very effectivefor details consult online.
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I had right ovarian cyst. I it treat by only medicine or surgery. If it treat by medicine how long time it takes.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I had right ovarian cyst. I it treat by only medicine or surgery. If it treat by medicine how long time it takes.
U have not mentioned size of cyst as well as symptoms. So can not advise pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For this homeopathic treatment is very effectivefor details consult online.
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I have pcod. I am having insulin resistance type pcod. I am having 58 kg and height 163 cm. Is there any problem in my weight. Wht should I do to reduce my pcod. How can I know that my condition is good or not?

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I have pcod. I am having insulin resistance type pcod. I am having 58 kg and height 163 cm. Is there any problem in m...
Are your periods regular? Any other symptom? Size of cyst? Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For this homeopathic treatment is very effectivefor details consult online.
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Had protected sex, also had pcod, took deviry for 5 days and after 3 days of completion, on 4 th days had period for a day. Is it normal?

Dr.Barnali Basu 97% (1406ratings)
MS OBG
Gynaecologist, Guwahati
Had protected sex, also had pcod, took deviry for 5 days and after 3 days of completion, on 4 th days had period for ...
If the bleeding was proper not just spotting, it's okay. If not, get an ultrasound scan done to see endometrial thickness.
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Now i'm 25 years old. I have pcod, doctor suggested to take cycloreg. How much tablets should I consume to get period in the earliest.

Dr.Manisha Maini 92% (30ratings)
MS(obgy)
Gynaecologist, Ludhiana
Now i'm 25 years old. I have pcod, doctor suggested to take cycloreg. How much tablets should I consume to get period...
Mam with pcod please go for a proper weight loss diet plan and gym! 90 % of the time these two things work curing pcod!
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I'm developing a ovarian cyst with internal debris and Dr. Prescribed me femolin and advised to take for 3 months and having a heavy bleeding and pain during periods .and i'm worried about my all the problems will be solved or not by taking femilon? Kindly answer me!

Dr.Barnali Basu 97% (1406ratings)
MS OBG
Gynaecologist, Guwahati
I'm developing a ovarian cyst with internal debris and Dr. Prescribed me femolin and advised to take for 3 months and...
Usually femilon is enough but if you don't feel your symptoms are improving, switch over to novelon or krimson 35.
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I have pcod. I am taking normoz, letrozole .i got my period on 27 june. Still I didn't get my period. Upt is negative. What should I do?

Dr.Vineet Singh 94% (8010ratings)
BAMS,PGDHA,MS(Ay)., Post Graduate Diploma In Hospital Administration (PGDHA), MS(Ay)
Ayurvedic Doctor, Varanasi
I have pcod. I am taking normoz, letrozole .i got my period on 27 june. Still I didn't get my period. Upt is negative...
We treat lots of pcod cases by ayurveda treatment send me all your reports on my profile by private consultation after seen your report suggest best for you.
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Both ovaries are enlarge in size with ecohogenic stroma shows multiple peripherally arranged follicles measuring 45×33×28 mm vol of 22 cc. On right side and 31×28×27 mm vol of 12 cc on left side. I want to get pregnant. Can I conceived? Or is this dangerous or not.

Dr.Vineet Singh 94% (8010ratings)
BAMS,PGDHA,MS(Ay)., Post Graduate Diploma In Hospital Administration (PGDHA), MS(Ay)
Ayurvedic Doctor, Varanasi
Both ovaries are enlarge in size with ecohogenic stroma shows multiple peripherally arranged follicles measuring 45×3...
It's over growth follicles turned in to cyst, it's pcod case, proper treatment is required in such cases, we treat lots of such cases by ayurveda treatment send me all your medical reports on my profile by private consultation after seen your report I will suggest best for you.
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Age 50. Premenopausal. Vagina feels like pricking feeling. H/o ovarian simple cyst successfully treated with homeopathy. Negligible size uterine fibroid, decreased with homeopathy. Treatment still on.)

Dr.Girish Dani 93% (14883ratings)
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Most of the medical problems need personally taking detailed medical history and examination with the need for reports sometimes so meet concerned doctor- gynecologist.
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