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Overview

Nutrient Deficiency: Treatment, Procedure, Cost and Side Effects

What is the treatment?

Your body needs a combination of various nutrients in order to function at an optimum level. Each nutrient affects the way different systems and organs within the body work, and therefore a deficiency in any of the vital nutrients can cause major health problems and is something that should be addressed as soon as possible. There are various treatments for deficiencies and while some are common, others depend largely on the specific nutrient that is lacking in the body.

More often than not, nutrient deficiencies are caused by an imbalance in the diet. Therefore the main line of treatment here is to address the imbalance and add supplements to the diet along with specific food items as well to address the problem. However, in some cases nutrient deficiencies are caused due to the body’s inability to absorb that nutrient from the food. In this case, certain medications are prescribed. If the medicines do not work, surgery may also be required to fix the problem.

In some cases, nutrient deficiencies can also be inherited. Here, providing nutrient supplements is the main line of treatment as well as exploring the reasons behind why the deficiency has occurred in the first place.

How is the treatment done?

Nutrient deficiencies are diagnosed with the help of a blood profile or a blood tests. Blood tests show the exact amount of different nutrients and vital enzymes that are present in the body and comparing the numbers with the healthy range that should ideally be there can let doctors know whether or not there is a deficiency in the body. Once the deficiency is identified and the symptoms are mapped to the same, the treatment can be started.

Most treatment plans for nutrient deficiencies focus on two main areas. The first is to bring the count of the nutrient in the body back up to the healthy amount. The second is to eliminate the symptoms that have come with the deficiency (for example, deficiency in Vitamin C can cause scurvy, deficiency in Vitamin D can cause pain in the joints, etc). Therefore, along with being referred to a dietician, you may also have to see a specialist you can eradicate the symptoms (such as a dermatologist for scurvy, an orthopaedic doctor for your bones, etc). The dietician will determine the food groups that you need to add to your diet while also letting you know about the nutritional supplements that you should be taking in order to improve your health. This can decrease the deficiency in your system and bring your health back to normal.

If the deficiency is caused by a condition that is hampering your body’s ability to absorb nutrients, then the treatment will focus on treating that condition, along with providing you with the supplements needed to bring the number up.

Who is eligible for the treatment? (When is the treatment done?)

Whether you have been experiencing any symptoms or not, it is always advisable to get a check-up and see the levels of nutrients in your body. On the basis of that, you can seek treatment.

Who is not eligible for the treatment?

If you are suffering from a chronic condition that is hampering the nutrients in your body, then simply seeking treatment for nutrient deficiency will not help you. You will have to treat the underlying condition to bring your nutrient count up to normal.

Are there any side effects?

Since most treatments involve changing your diet and adding nutritional supplements to your daily regime, the side effects you may experience will be focussed on your digestive system. You may experience constipation, diarrhoea, weight gain, weight loss, and changes in your appetite. You may also notice changes in your skin, depending on the supplements you are taking.

What are the post-treatment guidelines?

You will have to maintain a healthy and balanced diet for the rest of your life to ensure you do not suffer from a nutritional deficiency again.

How long does it take to recover?

It can take a month or two to improve the nutrient count in your body.

What is the price of the treatment in India?

The price can range from Rs. 100 – Rs. 300, depending on the supplements you are taking. Speaking to a dietician can range from Rs. 1,000 – Rs. 3,000 per session, depending on who you are seeing and where you are seeing them.

Are the results of the treatment permanent?

If you follow all the post treatment guidelines properly and do not deviate from your diet, the results of the treatment can be permanent.

What are the alternatives to the treatment?

There are no alternatives to the treatment. If you are suffering from a nutrient deficiency, you should see a doctor to understand how you can improve your health.

Safety: Medium Effectiveness: Medium Timeliness: Medium Relative Risk: High Side Effects: Medium Time For Recovery: Medium Price Range:

Rs. 1,000 – Rs. 3,000 per session

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Depression can be caused because of many reasons. However, it can get worse or be triggered due to nutritional deficiency. However nutritional deficiencies and depression act in a vicious cycle. Depressed people often receive less or improper food which leads to malnutrition which again aggravate depression. Thus, both conditions should be treated simultaneously. Read further to know how: Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly how much fish, salmon, halibut or flaxseeds and walnuts we have to expend to be at an ideal level. These basic minerals lessen aggravation and take up a basic part in our mental health, particularly memory and disposition. Vitamin D: Vitamin D deficiency is a noteworthy problem that specialists and general physicians perceive to be dangerous. This lack has been connected to depression, dementia and mental imbalance. The majority of our Vitamin D levels drop off during the fall and winter months, since daylight is the best source of vitamin D. Magnesium: Odds are great that you are magnesium inadequate since a lot of people are. Sugar, phosphoric acid, perpetual anxiety, anti-infection agents and diuretics contain magnesium. Magnesium is infrequently alluded to as the anxiety counteracting agent. Vitamin B complex: B vitamins like vitamin B6 and vitamin B12 have some great medical advantages, including decreased heart diseases and healthy skin and nails. Again, a vitamin B deficiency may affect your emotional wellness. Every one in four depressed or stressed woman suffers from vitamin B12 deficiency. Folate: Individuals with a low folate level have just a seven percent reaction to treatment with antidepressants. Those with high folate levels have a reaction of 44 percent. That is the reason a lot of specialists are currently endorsing a folate called Deplin to treat dejection. Amino acids: Amino acids are the building blocks of protein that help your mind work efficiently. An amino acid deficiency may make you feel slow, foggy, unfocused, and discouraged. Great sources of amino acids include meat, eggs, beans, seeds, and nuts. Iron: Iron deficiency is truly common in women. Around 20 percent of the women and 50 percent of pregnant women are iron deficient. Just 3 percent of men are iron deficient. The most widely recognized type of side effect is the decreasing number of red platelets brought on by the lack of iron. The side effects include weakness, concentration issues and a foggy mind. Zinc: Zinc is used by more proteins (a person has more than 300) than some other minerals. It is important to most of the body s systems. It also helps our stomach to determine what food items or nutrients to keep and what to dispose off. Therefore, it is very important for a person to consume the right amount of nutrients that a human needs. Their deficiency not only causes depression, but also many other diseases and illnesses.
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Depression can be caused because of many reasons. However, it can get worse or be triggered due to nutritional deficiency. However nutritional deficiencies and depression act in a vicious cycle. Depressed people often receive less or improper food which leads to malnutrition which again aggravate depression. Thus, both conditions should be treated simultaneously. Read further to know how: Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly how much fish, salmon, halibut or flaxseeds and walnuts we have to expend to be at an ideal level. These basic minerals lessen aggravation and take up a basic part in our mental health, particularly memory and disposition. Vitamin D: Vitamin D deficiency is a noteworthy problem that specialists and general physicians perceive to be dangerous. This lack has been connected to depression, dementia and mental imbalance. The majority of our Vitamin D levels drop off during the fall and winter months, since daylight is the best source of vitamin D. Magnesium: Odds are great that you are magnesium inadequate since a lot of people are. Sugar, phosphoric acid, perpetual anxiety, anti-infection agents and diuretics contain magnesium. Magnesium is infrequently alluded to as the anxiety counteracting agent. Vitamin B complex: B vitamins like vitamin B6 and vitamin B12 have some great medical advantages, including decreased heart diseases and healthy skin and nails. Again, a vitamin B deficiency may affect your emotional wellness. Every one in four depressed or stressed woman suffers from vitamin B12 deficiency. Folate: Individuals with a low folate level have just a seven percent reaction to treatment with antidepressants. Those with high folate levels have a reaction of 44 percent. That is the reason a lot of specialists are currently endorsing a folate called Deplin to treat dejection. Amino acids: Amino acids are the building blocks of protein that help your mind work efficiently. An amino acid deficiency may make you feel slow, foggy, unfocused, and discouraged. Great sources of amino acids include meat, eggs, beans, seeds, and nuts. Iron: Iron deficiency is truly common in women. Around 20 percent of the women and 50 percent of pregnant women are iron deficient. Just 3 percent of men are iron deficient. The most widely recognized type of side effect is the decreasing number of red platelets brought on by the lack of iron. The side effects include weakness, concentration issues and a foggy mind. Zinc: Zinc is used by more proteins (a person has more than 300) than some other minerals. It is important to most of the body s systems. It also helps our stomach to determine what food items or nutrients to keep and what to dispose off. Therefore, it is very important for a person to consume the right amount of nutrients that a human needs. Their deficiency not only causes depression, but also many other diseases and illnesses.
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Popular Questions & Answers

Dr. please prescribe medicine for B6 deficiency & Nutritional diet for B6. Thanking you.

Dt. Apeksha Thakkar 92% (5099 ratings)
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Hello, Vitamin B6 is involved in energy metabolism and there are few items which have decent levels of vitamin B.Bananas,sweet potatoes,potatoes ,beans are some examples to name.

I am having vitamin b12 deficiency. I am vegetarian please suggest the remedy Thanks.

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Hello, You may consume dairy products, such as milk, cheese, and yogurtsome nutritional yeast products. Tk, some types of soya milk and breakfast cereals compensating vitamin B12. It is always better to maintain a balanced diet and receive healthful amounts of nutrients. Tk, care.
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Doctor said that. I have deficiency of b12. How do I get it. What food should I take?

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Hye thanks for the query. Vitamin b-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products. You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk. Vegans need to take a vitamin-b supplement daily. You can add fermented foods like idli or dosa or sprouts to improve vitamin b12 in your diet too. Dairy like curd or buttermilk are helpful in improving the gut bacteria as they help too.
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Why do Nutrition deficiencies occur? What deficiencies or conditions leads to ringing ears and twitching eyebrows. Any inputs on this would be greatly appreciated.

Dr. Pulak Mukherjee 91% (3640 ratings)
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Due to improper food habit..due to any disorder within the body...walk or exercise daily..take lots of green veggies..lots of fruits..take chickrn,egg,,lettuce,spinach..etc...
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It may be due to increased amount of free radicals in your body. You can take evion 400 mg for one week. Ca has also greater role. So kindly consult to a doctor before taking any medicine. Some exercise are also important.

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