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Hi, I am currently experiencing bout of sudden High BP once in month or 2 month but no one able to answer the reason some says panic attack not sure my bp is in the grange if 130/80 taking tazloc am 80 mg in morning and tazloc am 40 mg in night. Please suggest me.
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Is bout of sudden High BP with medicines? What is your age? Since when are you having this? Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Meditation. Yoga For details you can consult me.
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