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Is it possible to control hypertension{hihg blood pressure 160/100} by using ayurvedic medicines and please tell me home remedies to control b p.

1 Doctor Answered
Reduce your salt intake, reduce your weight. Do regular exercise, like walking. Take lesser amount pf fatty, fried food. Try to be relaxed. Life style modifications alone lower the blood pressure. Infact, initially, one should try these measures and then only try medicines especially if it is stage 1 hypertension.
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