My sperm count is 8 cc how can I increase my sperm count and what is reason behind my low sperm count.
How many days will it take to increase sperm count and quality.

Question

OLIGOSPERMIA Oligospermia is a male fertility issue defined as a low sperm concentration in the ejaculate. Low sperm concentration or ?sperm count? is the number of sperm in a presc of ejaculate TYPES 1.Mild Oligospermia= 10 million to 20 million sperm/mL 2.Moderate Oligospermia= 5 million to 10 million sperm/mL 3.Severe Oligospermia= 0 to 5 million sperm/mL 4.Cryptoozospermia= 0-rare sperm 5.Azoospermia = 0 sperm. CAUSES Reasons for Oligospermia It can be caused by various factors from which few are permanent and few are not such as 1.Obstruction of normal flow of sperm due to testicular trauma and vasectomy 2.Decrease in the sperm production 3.Stress 4.Smoking 5.Drug or alcohol consumption 6.Side effects of some medications 7.Exposure to some toxins radiation Electro magnetic frequency 8.Lack of nutrition 9.Underweight 10. Sexually transmitted disease like Chlamydia or gonorrhea 11. Due to scar of surgery on male reproductive system 12. Increased heat. TIPS TO IMPROVE SPERM COUNT 1.Highly nutritious diet Milk and milk products ,oyster banana ,Green leafy vegetables, sprouts nuts fruits and dry fruits etc rich in proteins carbohydrates and fats and vitamin minerals antioxidants. 2.Life Style modification Regular 8 to 10 hrs sleep avoiding exposure to heat chemicals pesticides and harmful radiations. Avoidinng excess use of mobile laptop and electro magnetic frequency etc 3.Mild to moderate exercises for fitness Running Jogging skipping Cycling Swimming etc 4.Reducing Stress Yoga meditations Pranayam Anulom vilom etc Deep relaxation Techiniques Ashwini mudra Agnisar kriya padmadan halasan gomukhasan etc 5.Suppliments rich in VitA D E B COMPLEX FOLIC ACID Calcium Zinc Magnesium L Arginine L carnintine Co enzyme Q 10 Lycopene etc 6.Proper Medical Advice to correct the secondary cause or diseases and to correct neuro hormonal balance. 1.Musali 2.Kapikcahhu 3.Shatavari 4.Ashwagandha 5.Salab mishri. ALL should be taken with Luke warm Milk. AYURVEDIC MEDICINES 1.Virya vardhan vati 2.Virya shodhanvati 3.Musli pak 4.Kaumch pak 5.Ashwagandha Rasayan NOTE TREATMENT DEPENDS UPON THE UNDERLINED CAUSE. I NEED your DETAILED HISTORY INVESTIGATIONS AND PREVIOUS MEDICATIONS DETAILS OF your PROBLEMS TO ASSESS your PROBLEMS IN DETAIL. I HAVE VERY GOOD AYURVEDIC TREATMENT FOR OLIGOSPERMIA SAFE EFFECTIVE NO SIDE EFFECTS. U CAN CONSULT ME FOR THIS PROBLEMS I WISH U HAPPY HEALTHY AND PROSPEROUS LIFE AHEAD GOD BLESS YOU.

Arun Desai · Accepted Answer

OLIGOSPERMIA Oligospermia is a male fertility issue defined as a low sperm concentration in the ejaculate. Low sperm concentration or ?sperm count? is the number of sperm in a presc of ejaculate TYPES 1.Mild Oligospermia= 10 million to 20 million sperm/mL 2.Moderate Oligospermia= 5 million to 10 million sperm/mL 3.Severe Oligospermia= 0 to 5 million sperm/mL 4.Cryptoozospermia= 0-rare sperm 5.Azoospermia = 0 sperm. CAUSES Reasons for Oligospermia It can be caused by various factors from which few are permanent and few are not such as 1.Obstruction of normal flow of sperm due to testicular trauma and vasectomy 2.Decrease in the sperm production 3.Stress 4.Smoking 5.Drug or alcohol consumption 6.Side effects of some medications 7.Exposure to some toxins radiation Electro magnetic frequency 8.Lack of nutrition 9.Underweight 10. Sexually transmitted disease like Chlamydia or gonorrhea 11. Due to scar of surgery on male reproductive system 12. Increased heat. TIPS TO IMPROVE SPERM COUNT 1.Highly nutritious diet Milk and milk products ,oyster banana ,Green leafy vegetables, sprouts nuts fruits and dry fruits etc rich in proteins carbohydrates and fats and vitamin minerals antioxidants. 2.Life Style modification Regular 8 to 10 hrs sleep avoiding exposure to heat chemicals pesticides and harmful radiations. Avoidinng excess use of mobile laptop and electro magnetic frequency etc 3.Mild to moderate exercises for fitness Running Jogging skipping Cycling Swimming etc 4.Reducing Stress Yoga meditations Pranayam Anulom vilom etc Deep relaxation Techiniques Ashwini mudra Agnisar kriya padmadan halasan gomukhasan etc 5.Suppliments rich in VitA D E B COMPLEX FOLIC ACID Calcium Zinc Magnesium L Arginine L carnintine Co enzyme Q 10 Lycopene etc 6.Proper Medical Advice to correct the secondary cause or diseases and to correct neuro hormonal balance. 1.Musali 2.Kapikcahhu 3.Shatavari 4.Ashwagandha 5.Salab mishri. ALL should be taken with Luke warm Milk. AYURVEDIC MEDICINES 1.Virya vardhan vati 2.Virya shodhanvati 3.Musli pak 4.Kaumch pak 5.Ashwagandha Rasayan NOTE TREATMENT DEPENDS UPON THE UNDERLINED CAUSE. I NEED your DETAILED HISTORY INVESTIGATIONS AND PREVIOUS MEDICATIONS DETAILS OF your PROBLEMS TO ASSESS your PROBLEMS IN DETAIL. I HAVE VERY GOOD AYURVEDIC TREATMENT FOR OLIGOSPERMIA SAFE EFFECTIVE NO SIDE EFFECTS. U CAN CONSULT ME FOR THIS PROBLEMS I WISH U HAPPY HEALTHY AND PROSPEROUS LIFE AHEAD GOD BLESS YOU.

My sperm count is 8 cc how can I increase my sperm count and what is reason behind my low sperm count. How many days will it take to increase sperm count and quality.