Due to the depression I am not able to sleep! Is there any sleeping tablet which help me? Is there any side effect of using sleeping pills?
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Hello, Disturbed sleep can be a part of depression. As your depression symptoms will improve sleep will become more regular. There are antidepressant which have sedating effects. If sleep is the major worry then you can be started on antidepressant with sedating effects. Yes sleeping pill on long term can cause dependence. It can be prescribed for time being in the beginning of treatment and then taper down once your sleep is regular. Meanwhile opt for sleep hygiene. You can consult your psychiatrist or me for any further help required.
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Sleeping tablet can help you But tell me first are you diagnosed by a professional if yes why don't you take proper treatment of depression which includes sedatives This taking pill at night to sleep is temporary solutionyojr problem is not insomnia it's depression If there is any stress going on consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best.
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