I am 20 year's old. My Serum sodium 134. 0mol/l and potassium 3.4 is that creates any problems? Actually I am suffering from reducing muscles and muscle weakness. Please suggest me.
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Sodium is low.
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Disturbed levels can cause problems.
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The normal range for blood sodium levels is 135 to 145 mEq/L. Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples. You have normal sodium level The normal potassium level in the blood is 3.5-5.0 milliEquivalents per liter (mEq/L) and in your case it is not dangerously low. Whereas A low potassium level can make muscles feel weak, cramp, twitch, or even become paralyzed, and abnormal heart rhythms may develop.
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You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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