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Health Query

I am addicted to masturbation since I am 13 years old now I am 24 I faced lot of problems due to it and I quit it at 22 but then not completely I was not able to control it more than 15 days how much I try I fail at the end. My pennis is weak and after masturbation 2 to 3 days becoming like a weak person no muscle power please provide some foods or medicines that strengthen me and also any way that I can get control over masturbation.

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