How can we make our kids dry hair, smooth, straight and healthy one? Please help me.
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Hi. Give you children diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, low-fat dairy products (they also contain whey and casein, two high-quality protein sources), etc. Proper sound sleep of 8-10hrs is mandatory. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Cover their head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush hair. Regular exercising/ sports is also one of the important point to stay fit and healthy! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). Apply this oil mixed with olive or castor oil (both lukewarm) 2-3 hrs. Before head wash. Give steam or hot fomentation treatment to the hair and head. After each shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month.
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