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Yes along with Proper diet i advise you to take Tablet Daily(Nutrilite) once a day that can be started after complete evaluation
Daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals
Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients
Daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals
Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients
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Hi,thank you for your query. We will be happy to help you.
What is the reason you want to have multivitamin tablets? You can easily get all nutrients from your diet. Have at least 4 to 5 servings of fresh fruits and veggies daily. No need of taking tablets if you are fine. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message.
Eat healthy, stay healthy
regards.
What is the reason you want to have multivitamin tablets? You can easily get all nutrients from your diet. Have at least 4 to 5 servings of fresh fruits and veggies daily. No need of taking tablets if you are fine. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message.
Eat healthy, stay healthy
regards.
49 people found this helpful
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Visakhapatnam
Hello you can get multivitamins over the counter, yes, you can take it, but if you have any health issues, you may need to consult your doctor.
95 people found this helpful
Asked for male, 13 years old from Delhi
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Take vitamin b 12 tablets, calcium tablets, omega 3 fatty acids. Consult through online so we can recommend best medicine along with supplementary.
53 people found this helpful
Asked for male, 22 years old from Lakhimpur Kheri
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Yes you can take multivitamin in general as a dietary supplement.
Cap zevit/ becasule z/ supradyn/ A-Z.
Cap zevit/ becasule z/ supradyn/ A-Z.
132 people found this helpful
Asked for male, 2 years old from Bharuch
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
If you have a well balanced diet there is no need for any supplements unless suffering from deficiency. Moreover no supplements should be taken without advice of a health professional as it can interfere with the medicine you are taking and excess of any nutrient is harmful.
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Msc- Food & Nutrition, BHMS, CGO, Certif...read more
Dietitian/Nutritionist•Ludhiana
Multivitamin Will help you if indicated. Yes taking Multivitamin for too long can cause side effects. Just Take for 10 days in a month on alternative days. And give gap for 1 month. A to Z Capscule.
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Diploma in Clinical Nutrition, Certified...read more
Dietitian/Nutritionist•Bangalore
It is low, should be above 200 min. It can be corrected. Have a bowl of curd every day. You can also have methylcobalamin injection or tabs.
Asked for male, 17 years old from Faridabad
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, a well balanced diet along with an hour of physical activity and good rest of 8-9 hours is all what you need at this age. Please do not take any supplement till its recommended by your physician.
50 people found this helpful
Asked for male, 20 years old from Ranaghat
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hello,
If you have deficiencies, then yes you can tale tablets.
A to Z multi-vitamin is the tablet that you can have for 3 months, it has no harmful effects.
If you have deficiencies, then yes you can tale tablets.
A to Z multi-vitamin is the tablet that you can have for 3 months, it has no harmful effects.
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