I want to increase my sex power and I need to increase sperm What should I do please give me a good suggestion thank you so much I hope will you give me a better and good suggestion.
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Hello- Your both the issues can be solved with the help of herbal supplementation, dietary changes and daily exercise. Combine effect of all the three can increase blood supply towards sexual organs, improve neurochemical levels to increase sex libido and also improve the sperm production in your body.
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Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Motility rate is high in the morning hour hence, sex is more fruitful in the morning. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to the� body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. Homoeo medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. Avoidance: Frequent masturbation, caffeine, alcoholl, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun & hot tube bath. Stay fit and fine.
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