Due to not well for quite some time, my weight has been drastically decreased. Now I am well but not able to eat as every time my stomach seems full. I have a very low appetite now. Body became weak as well. What are the solution of this problem and if I not able to eat as required how to gain the weight.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, ?Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. ?Tk,� plenty of water to hydrate your body regulating your metabolism. ?Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take� fish, eggs, chicken to energise your body. ? Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. ?Tk, banana with hot milk in the breakfast. ?Include, ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.  

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