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Hi, I got my lab tests done yesterday for lft, cbp etc. The good cholesterol, HDL is 35 and I want to improve. Please lemme know how can I do that.
2Doctors Answered
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HDL is a mobile service center for blood VLDL. If you can reduce VLDL by changing to a balanced diet without excessive restrictions which are now fashionable, your HDL will rise. Light exercise reduce a VLDL and increases HDL. Moreover, if you stick to just these two rules, you will be healthy for a long time. Best wishes.
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YESSOMEWHATNO
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Lybrate-user this is low. If you smoke quit Engage in regular 1 hour exercise There no medicine to increase it.
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YESSOMEWHATNO
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