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Dr. Rajiva Gupta  - General Physician, Delhi

Dr. Rajiva Gupta

91 (4263 ratings)
MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology

General Physician, Delhi

38 Years Experience  ·  900 at clinic  ·  ₹300 online
Dr. Rajiva Gupta 91% (4263 ratings) MBBS, MD - Internal Medicine, Post Graduate Program in Di... General Physician, Delhi
38 Years Experience  ·  900 at clinic  ·  ₹300 online
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How Air Pollution affects our health<br/><br/>I am Dr. Rajiva Gupta, senior consultant in Interna...

How Air Pollution affects our health

I am Dr. Rajiva Gupta, senior consultant in Internal Medicine and Diabetology. I have my own clinic at Upjaar Wellness, at Ashok Vihar Phase II, New Delhi. Today, we will discuss pollution. We all know, we keep on reading it on the news, in the media that pollution is creating a havoc in many parts of the country, Delhi is the worst affected by this.

Now, what is pollution? Pollution is the introduction of contaminants in our environment, be it air, water or soil. As far as human beings are concerned, they are most affected by the contamination in the air because this is the problem which all of us are encountering so frequently and it is at its peak. So, air pollution consists of solid particles in gases and many pollutants are carcinogens. Apart from these dire consequences, air pollution is also having a great effect on the lungs, the bronchial and heart which affects the quality of life, the productivity of life in the individual as well as its health consequences. People who are most affected by pollution are the elderly as I said in the beginning, elderly and the children.

Elderly people those who are already having diseases like cardiac diseases and lung disease, their pre-existing conditions get aggravated. Patients develop shortness of breath; many times they land up into hospitals. Patients who are having bronchitis or asthma, their conditions get aggravated, their usage of medicine gets increased and the quality of life suffers. In certain cases, they become critically ill and get admitted in Intensive Care Units. Till now, it was understood that the pollution only affects the lungs but recently we have come to know that it also affects the heart and the mechanism is not clearly known but then patients who suffer pollution or are exposed to pollution they have problems related to their heart such as heart failure, heart attack, etc., and they land up in hospital. So, we see that pollution has got a far reaching influence both on the quality of life; the seriousness of illnesses, and sometimes it may even cause mortality, not directly but indirectly.

How can pollution be prevented? Pollution prevention is a pretty tough task because it involves changes in the policy level, at the administrative level. On an individual basis, one can use masks so the best masks are called the N95 masks which are expensive but they claim to reduce the inhalation of pollutants. The use of air purifiers, again they have got a, they have a lot of controversy about how they are effective or not but certainly the weight of evidence suggests that to some extent they do help in getting down the prevalence and incidence of pollution related respiratory problems. So, therefore, people are advised not to go out for walks in the early mornings because that puts them at a greater risk of exposure to pollution and try to exercise at home. Usages of masks, installation of purifiers at home and at work places are the steps which could minimize the level of pollution.

If you have any other further queries, you can consult me at lybrate.com.

 

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Here are Reasons, Effects, Precautions of Hypertension.<br/><br/>I am Dr. Rajiva Gupta, senior co...

Here are Reasons, Effects, Precautions of Hypertension.

I am Dr. Rajiva Gupta, senior consultant in internal medicine and diabetes. I have my practice at Upchar Valley in Ashok Vihar. Today we will talk about hypertension or high blood pressure.

Hypertension is a growing problem in the entire world and especially in the developing countries like India. Last surveys have found that hypertension is prevalent in almost 30% of adult population of India. Why is hypertension or high blood pressure increasing? The reasons are multi-factorial essentially because of bad lifestyle which includes obesity, diets like processed foods or restaurant food which is very high in salt, increase in mental stress and lack of physical activity. In addition to that, as the population ages, so does the prevalence of hypertension increases.

Why is hypertension so important to control? The reason is that researches found that hypertension is one of the most important modifiable factors for heart disease and strokes. Therefore, if a patient has got hypertension and if the blood pressure is controlled adequately, then the chances of developing a stroke or heart attack or heart failure or kidney failure or blindness get reduced markedly. However once the patient does not control the blood pressure and these complications occur, then it becomes a lifelong medical problem and adds to the quality of life- survival as well as the financial burden on the patient and his family. So blood pressure needs to be controlled meticulously.

Now, how to go about it? We, as physicians, always measure blood pressure of every patient who comes to our clinic irrespective of his symptoms and we are able to identify which are the patients who are likely to develop hypertension. If a patient comes to the clinic and his blood pressure is somewhere around 130 to 135, then we ask the patient to get a recheck done to see if the pressure is persistently elevated. At this point, I would like to mention that overall the agreed definition of hypertension is persistent blood pressure more than 140 upper blood pressure which is called the systolic blood pressure and more than 90 which is the diastolic blood pressure.

Secondly, if we find that the patient is having blood pressure more than this level then we give him counseling about lifestyle modification like control of diet, exercise, to get his other parameters checked like cholesterol levels, blood sugar levels and we discuss with the patient about the importance of blood pressure and treatment for blood pressure medication. Once we control blood pressure, we find that the patient’s quality of life improves and the prevalence of complications is also reduced markedly. Blood pressure control has been found to be one of the most cost effective modalities of treatment. Cost effectiveness means the cost of treatment of blood pressure is than when the complications occur.

As I had mentioned earlier, that once the complications because of hypertension occur then it leads markedly to financial burden on the patient’s family. Therefore, blood pressure is important to recognize. Ideally what is to be done is to prevent the occurrence of blood pressure by adopting a healthy lifestyle. If blood pressure has already occurred, then we should consult the doctor to treat it adequately in addition to modification of lifestyle which has already been addressed to. In this way, it will go a long way in reducing the burden of hypertension on the entire society.

In case, any of our viewers or listeners are interested in seeking any query on hypertension or seeking treatment of blood pressure, you can log on to the lybrate.com homepage and look for Dr. Rajiva Gupta.

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Hello. I m Dr Rajiva Gupta. I m a senior consultant in internal medicine at Ashok Vihar and Forti...

Hello. I’m Dr Rajiva Gupta. I’m a senior consultant in internal medicine at Ashok Vihar and Fortis Hospital, Shalimar Park. My special areas of interest are diabetes and care of the elderly.

Now talking about care for the elderly, the branch of medicine that deals with the care of the elders is called Geriatrics anthology. The elderly patients present peculiar problems. They present not just discreet conditions, but with discreet syndromes. A syndrome is a constellation of symptoms and signs. In common, they are called the geriatric syndromes. The common geriatric syndromes are false, impaired cognition, deficiencies in a hearing, difficulty in vision, delirium. These syndromes are important because we have to investigate several different causes. For example, if the patient falls, it is not necessary that he may be having weakness in his legs. It is highly possible that the patient will be suffering from an acute infection or from some electrolyte imbalance or from CVA or cardiovascular problem. The patient is having disorientation, he is not oriented, he may have necessarily, he may be having, that he is having infection of the brain, he could as well be having electrolyte imbalance or any infection or a cardio-vascular problem. It means that the syndromes present, similar syndromes present with different types of illness in the elderly. The reason is that the physiological reserves of the elderly are just on the borderline and any acute insult that results in these syndromes. The approach to geriatric patients is slightly different from the way we approach people of other age.

So there are two components, one is the Curative component and another is comfort, or the palliative. That depends much on the functional ability of the patient. So if you have got an elderly person, above 80 years, he does regular exercise, enjoys his life, goes out for walks, the treatment of any condition in such a patient would be on the lines the management is done for a younger or a middle aged patient. Whereas, on the other end, if the patient is 70 years or 75 years, and he suffers from a problem, he is immobile, confined to bed, he is not able to take care of his own daily needs. For such patient, the aim would be to have a comfort care. So, the treatment of the elderly has to be individualized and surprisingly, there are not many guidelines which are available for treatment of elderly in different, for different medical conditions. SO the treatment for each individual has to be individualized, considering his individual circumstances. For example, if we take a very common problem like sugar, and we call that, there is a parameter called the Glycosylated hemoglobin, so we say that glycosylated hemoglobin for a normal should be less than 7% or less than 6.5 %. Bit for the elderly, because they may be having other illnesses, they may be having kidney disease or may be living alone in the house, they may not be able to take care, so in such patients, we will not go in for a very strict control, we’ll go in for a modest control, where the range may be say, around 8 or 8.5.

As physicians, we need to be aware that the number of elderly people is increasing, we need to be aware about their special needs, we have to give time once they come to our clinic and we have to define their problems and treat them accordingly.

I will be most willing and happy to answer to any questions, which can be approached through the lybrate website or they can seek consultation by telephone or physical consultation.

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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajiva Gupta
Dr. Rajiva Gupta has more than 36 years of experience in the field of Internal Medicine and is responsible in bringing back happiness to his patient?s life. Having worked in esteemed medical organisations including Delhi Heart & Lung Institute (2003-2007) as a visiting consultant and Senior consultant at Internal Medicine at Max Hospital, Pitampura (2005-2012) and Internal Medicine at Max Super Speciality Hospital, Shalimarbagh (2011-2012) Dr. Rajiva Gupta has loads of experience and extremely efficient in treating disorders like thyroid disorders, Nerve and muscle disorders, geriatric treatments, hypertension and anemia. Currently, you can avail his services at Upchaar Wellness in Ashok Vihar, Delhi. An MBBS graduate of the esteemed Maulana Azad Medical College, New Delhi (1990), Dr. Gupta finished his post graduate program in diabetology from the prestigious John Hopkins University School of Medicine, USA in 2014. Besides Internal Medicine, Dr. Gupta also specializes in Infectious Disease-related problems, Thyroid and Diabetes related disorders. A reputed name in medical field, Dr. Gupta is the professional member of Indian Medical Association, American college of Cardiology and Geriatric Society of India to name a few. Dr. Gupta also served as an honorary International Member associate of the American College of Cardiology. So, in order to regain your lost confidence and lost vigor due to thyroid, nerve and muscle disorders and diabetic problems, you may consult him to get wholesome remedy.

Info

Education
MBBS - Maulana Azad Medical College, New Delhi, - 1980
MD - Internal Medicine - PGIMR (Dr RML Hospital, New Delhi - 1985
Post Graduate Program in Diabetology - Johns Hopkins University School of Medicine, USA, - 2014
Past Experience
Medical Officer at Central Govt. Health Scheme
Senior Consultant at Upchaar Wellness Ashok Vihar
1988 - 2012 Senior Courtesy Consultant at Internal Medicine Sunder Lal Jain Hospital Ashok Vihar
...more
Visiting Consultant at Delhi Heart & Lung Institute, Panchkuin Road
Senior Consultant at Max Hospital, Pitampura
Senior Consultant at Max Super Speciality Hospital Shalimar Bagh
Senior Consultant at Fortis Hospital, Shalimar Bagh, New Delhi
Languages spoken
English
Hindi
Awards and Recognitions
Conducted Certified Course in Clinical Diabetology under the auspices of Harvard Medical school
Faculty in the Diabetes Certificate Course of Institute of Molecular and Experimental Medicine School of Medicine Cardiff University
International Member Associate of the American College of Cardiology
Professional Memberships
American College of Cardiology
Association of Physicians of India (API)
Indian Medical Association (IMA)
...more
Research Society For The Study of Diabetes in India (RSSDI)
Geriatric Society of India
Member Organizing Committee RSSDI 2013
American Association of Clinical Endocrinologists (AACE)
American Diabetes Association (ADA)
Endocrine Society, America
American Heart Asociation

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Book Clinic Appointment with Dr. Rajiva Gupta

Upchaar Wellness

A-95, PH-2, Ashok Vihar. LandmarkDelhi Get Directions
  4.6  (4263 ratings)
900 at clinic
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Fortis Hospital

A Block, Shalimar BaghDelhi Get Directions
  4.6  (4263 ratings)
900 at clinic
...more
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"knowledgeable" 121 reviews "Very helpful" 257 reviews "Practical" 33 reviews "Prompt" 26 reviews "Sensible" 30 reviews "Caring" 41 reviews "Inspiring" 9 reviews "Thorough" 18 reviews "Well-reasoned" 41 reviews "Professional" 29 reviews "Helped me impr..." 23 reviews "Saved my life" 9 reviews "Nurturing" 3 reviews

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Seasonal Flu - How To Cure It?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Seasonal Flu - How To Cure It?

Having a fever makes you feel weak such that you don’t feel like doing anything. Medical treatment for flu includes usage of antiviral drugs as prescribed for decreasing the severity and duration of the infection. You may also consult your doctor to know about the antibiotics that can treat bacterial infections which may arise as an effect of flu. However, antibiotics are not always required for treating viral infections like flu. On the contrary, you can also follow a few home remedies to get rid of your suffering.

Home remedies for treating flu
You can treat flu by following a few home remedies like resting in bed and avoiding physical exertion. Hydration is very important and minor pains and aches can be relieved with over-the-counter medications as prescribed by the physician. You should avoid spreading the flu virus and germs and wash your hands often.

  • Stay hydrated: You should drink ample amount of water, clear soup and fruit juices. Though flu causes appetite loss, you should not depend on water entirely, as it doesn’t contain enough amount of electrolytes that are required for your body to function optimally. Energy drinks can also help you in this respect. In case these products are not available, you can also prepare a homemade solution by mixing plain or rice water with sugar and a pinch of salt. You can also enhance the taste by adding orange juice and freshly cut bananas, and you can drink it right away irrespective of your age.
  • Getting rid of coughThough expectorants and cough suppressants would help the cough to subside, steam inhalations can also prove to be useful for opening a blocked nose. To create steam, pour water in a pot and heat it. After removing the pot from the stove, cover your head with the towel and inhale the steam. The water should be hot, but not boiling, and you can also add eucalyptus oil and few slices of ginger to the hot water. Another way is to steam up your bathroom by allowing the shower to run with hot water and inhale the moisture from the steamy room. You should refrain from touching hard surfaces where the viruses would remain alive. Sneeze and cough into a soft tissue or a handkerchief and carefully dispose of the tissues once they are used. If possible, stay away from people who have flu.

With these simple homemade tips, you would be able to control the symptoms of flu. But in case it does not subside, you shall have to seek medical assistance.

Hi Sir, Reports are suggestive of well controlled diabetes, eosinophilia, deranged liver enzymes, high cholesterol and calcium deficiency let me know what precautions should I take in above problems. Tell me diet & medicines.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hi Sir, Reports are suggestive of well controlled diabetes, eosinophilia, deranged liver enzymes, high cholesterol an...
Reduce weight 1200 Calories diet rich in pant based products low fat dAiry product sodium max 2300 mg and half hour of exercise daily.
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Suffering From Fever - Tips To Help You Recover From It!

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Suffering From Fever - Tips To Help You Recover From It!

A serious fever is something which can really be quite debilitating, to say the least. However, if a person who is on the mend from such an ailment is willing to make an effort to eat the right things, he or she will find that the time which is taken for him or her to recover is almost mysteriously reduced!

The thing which is to be done first and foremost is to make sure that a square, balanced meal plan is followed. The plan can be simple in nature but it is very important as it is this which provides the energy for the person to recover, sooner rather than later.

  • Include supplementary foods: Supplements, if they are consumed in a sufficient quantity, without a person going overboard, have a good impact on the recovery period as well, as they can do a lot to support a body which is not in its ideal state and help it repair itself in order to get there.
  • Support diet with self-care: If a person who is recovering finds there to be body pain, he or she should make the time to apply a hot water bottle to the areas where the pain is present and check with his or her doctor if the pain does not go away after a few days.
  • Get enough rest: However, apart from a diet, what is just as important is to get enough rest. It takes time for the repair to take place and if a person does not give his or her body the time which it really needs in order to be up and running, he or she is going to find a dire lack of improvement. Rest has two facets when it comes to recovering from a fever. One of these happens to be the literal meaning, as in the sleep which a person gets. Another is not engaging in activity which is strenuous in nature. Both are important.

As long as a person eats right and acts right, he or she will be fine in no time!

In case you have a concern or query you can always consult an expert & get answers to your questions!

I am 22 years sir I have one problem. I will have next 2 months will get married. So I can use VIAGRA TABLETSsir. Please tell me doctor.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
lybrate-user please get rid of anxiety It is more important to establish emotional intimacy with partner You may not need medicine Sex is important but has to be established through emotional intimacy.
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Hi, Please suggest Incessant coughing with white phlegm for last two weeks. Have been on telekast F for more than 6 months, will you have a remedy?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Anu you appear to be having bronchitis due to allergy please get chest examined and may start nebuliser with budecort and Levolin Get chest X-ray and cbc
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Dear sir, Myself Vinayaka, I am get addicted to masturbation nearly about from five years, Can you say any way to come out from it? What are the effects from this? Any healthy advise from its effect?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Dear sir,
Myself Vinayaka, I am get addicted to masturbation nearly about from five years,
Can you say any way to com...
No side effect except it diverts you from your goals and adds stress Focus on studies career and health May go ahead if very strong sexual arousal
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Dr. I can't sleep at night properly I never sleep till 3 or 4 o'clock at night Please tell me solution.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Dr. I can't sleep at night properly I never sleep till 3 or 4 o'clock at night Please tell me solution.
Shalu your sleep hygiene is disturbed Switch off all mobiles lights Do meditation deep breathing Bath befire sleeping helps
1 person found this helpful
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How can I get rid of Smoking? I'm not a chain smoker but I'm addicted it. How can I get rid of it?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Need professionalp There are substitution therapies and other medications but mandatorily under medical supervision.
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Blood sugar fasting. 137. Post glucose after one hour. 291 and after two hour. 208. HbA1c 8.8.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Blood sugar fasting. 137. Post glucose after one hour. 291 and after two hour. 208. HbA1c 8.8.
lybrate-user, Poor Control need to meet doctor and increase medicines Also do diet control and exercise Cut down fats and use Chana ata For sweet can Take Sattu.
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