Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Book
Call
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Upchaar Wellness

General Physician Clinic

A-95, PH-2, Ashok Vihar. Landmark New Delhi
1 Doctor · ₹700 · 5 Reviews
Book Appointment
Call Clinic
Upchaar Wellness General Physician Clinic A-95, PH-2, Ashok Vihar. Landmark New Delhi
1 Doctor · ₹700 · 5 Reviews
Book Appointment
Call Doctor
Report Issue
Get Help
Feed
Services
Reviews

About

Dr. Rajiva Gupta is a specialist in Internal Medicine at Ashok Vihar, Delhi. He has helped several patients in his long experience of 36 years as a consultant physician. He has complet......more
Dr. Rajiva Gupta is a specialist in Internal Medicine at Ashok Vihar, Delhi. He has helped several patients in his long experience of 36 years as a consultant physician. He has completed MD in internal medicine from PGIMR, New Delhi, MBBS from Maulana Azad Medical College, New Delhi and Post Graduation Program in Diabetology from Johns Hopkins University School of Medicine, USA.
More about Upchaar Wellness
Upchaar Wellness is known for housing experienced General Physicians. Dr. Rajiva Gupta, a well-reputed General Physician, practices in New Delhi. Visit this medical health centre for General Physicians recommended by 85 patients.

Timings

Mon-WedSat
10:00 AM - 08:00 PM
Thu
10:00 AM - 01:00 PM

Location

A-95, PH-2, Ashok Vihar. Landmark
Ashok Vihar New Delhi, Delhi - 110052
Get Directions

Photos (5)

Upchaar Wellness Image 1
Upchaar Wellness Image 2
Upchaar Wellness Image 3
Upchaar Wellness Image 4
Upchaar Wellness Image 5

Videos (2)

Here are some guidelines that can help you in treatment of elderly diseases<br/>
Guidelines for Treatment of Elderly D...
Here are Reasons, Effects, Precautions of Hypertension.
Hypertension

Doctor

Dr. Rajiva Gupta

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Available today
94%  (1173 ratings)
36 Years experience
700 at clinic
₹300 online
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Patient Review Highlights

  • "Professional" 2 reviews
  • "Prompt" 1 review
  • "Well-reasoned" 4 reviews
  • "Thorough" 2 reviews
  • "Practical" 5 reviews
  • "knowledgeable" 16 reviews
  • "Sensible" 3 reviews
  • "Caring" 6 reviews
  • "Very helpful" 29 reviews
  • "Inspiring" 2 reviews
  • "Professional" 2 reviews
  • "Prompt" 1 review
  • "Well-reasoned" 4 reviews
  • "Thorough" 2 reviews
  • "Practical" 5 reviews
  • "knowledgeable" 16 reviews
  • "Sensible" 3 reviews
  • "Caring" 6 reviews
  • "Very helpful" 29 reviews
  • "Inspiring" 2 reviews

Reviews

Dec 6, 2016

Dr. Rajiva Gupta provides answers that are very helpful.

Nov 20, 2016

Dr. Rajiva Gupta provides answers that are caring. thank u sir

Nov 17, 2016

Dr. Rajiva Gupta provides answers that are knowledgeable. ThanQ very much Doctor

Nov 13, 2016

I found the answers provided by the Dr. Rajiva Gupta to be very helpful. Helpful

Nov 3, 2016

I found the answers provided by the Dr. Rajiva Gupta to be very helpful. Plz help

View All Reviews

Feed

I am suffering from cold for 4 years. I met doctor they said me that it permanent. I want solution for it.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
I am suffering from cold for 4 years. I met doctor they said me that it permanent. I want solution for it.
Anti allergic tablets and nasal spray steam healthy lisestyle including yoga although there is no permanent cure it can be controlled to avert large extent keeping one away from complications and maintaining a good quality bot life.

My Mom is having constant pain in one leg till waist, done with health package, everything is normal Vitamin D deficiency found, she is having diabetes as well. At she has taken vitamin D injection as well but with no relief. Can anyone of you suggest me something Experts views are most welcome.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
My Mom is having constant pain in one leg till waist, done with health package, everything is normal Vitamin D defici...
The problem appears to be related to lumbosacral spine (disc) or diabetic neuropathy get nerve conduction study lower limbs enrol Ina Physio therapy program if no relief in 4 weeks get MRI LS spine after consulting Ortho.

I have a very pain in my neck. A doctor check up me. And he suggest me for blood report. In the report I see that I have uric acid problem. My uric acid level is 7.0 mg/dl. I am only 19 years old. So please suggest me. What can I do? And the food list I will eaten and do not eaten. And can I eat eggs? Please suggest.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
I have a very pain in my neck. A doctor check up me. And he suggest me for blood report. In the report I see that I h...
No relation between this uric acid level and neck pain Need regular exercise mild short term pain killers.

My hands are being shake, as I doubt he have some nerve problem, what is the solution.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Most of these are related to anxiety familial tremor it is worthwhile getting thyroid profile done then contact.

Hi, Six years back, I was affected by TB .i had akt4 tablets for eight months. I got cured. Recently I got married, im trying for a baby. Does the tablets which I had resist my pregnancy? Is it possible? Pls suggest me the solution.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Hi,
Six years back, I was affected by TB .i had akt4 tablets for eight months. I got cured. Recently I got married, i...
Medicines are not harmful the disease could have affected tubes and ovaries Need Hysteroscopy HSG etc.

What are complications of bronchial asthma if we leave it without proper treatment and what are the symptoms of asthma? And tell me drugs for it please.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
What are complications of bronchial asthma if we leave it without proper treatment and what are the symptoms of asthm...
Cold become serious May go into respiratory distress affect quality of life Essentially inhalation therapy.

Mere father ko jaundice hai. Liver size 144.8 hai. P.V.- 15.0 mm in a diameter and spleen size - 118. 5 mm hai Serum bilirubin Total- 1.48 mg/dl Direct- 0.28 mg/dl Indirect- 1.20 mg/dl S.G.P.T.(A.L.T.) - 43 IU/L Sir unhe jyada problem to nahi n hai. Please reply.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Mere father ko jaundice hai. Liver size 144.8 hai. P.V.- 15.0 mm in a diameter and spleen size - 118. 5 mm hai Serum ...
Major Problem Get CBC Coag Profile Liver Fibroscan and Upper GI endoscopy with Viral markers for hepatitis.

Normal and living life in routine condition with average diet. Faced slight sugar high last year. Now its ok.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Normal and living life in routine condition with average diet. Faced slight sugar high last year. Now its ok.
You are a potential diabetic Keep control of your weight diet and do exercise with yearly monitoring of blood sugar.

My father is 59 years old and he is forgetting his activities. For example, while watching t.v he had taken his diabetes tablet and after some time he had again tried to take that tablet, then I stopped him. Whether is it normal or anything serious?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
My father is 59 years old and he is forgetting his activities. For example, while watching t.v he had taken his diabe...
No get his Mini Mental State examination done by a physician. He also be having recurrent episodes of hypoglycemia.

From many days suffering from constipation. Now from last three days continue headache is there. Whole body has become tired. So far I did not consult to the doctor. Now I am afraid of it and doubt in my mind that is it due to some serious problem like thyophoid. Please guide me and suggest treatment.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
From many days suffering from constipation. Now from last three days continue headache is there. Whole body has becom...
Typhoid unlikely in absence of fever Headache constipation point towards stress but please get checked up if persist after 1 week.
1 person found this helpful

Hypertension

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Here are Reasons, Effects, Precautions of Hypertension.
Play video
3655 people found this helpful

Is modalert 100 a brain enhancer tablet? One MD doctor said if you take 2 tabs of modalert 100 it works as brain enhancer. But I've read on govt site that it is used to treat sleepiness how can it stimulate brain? Also please suggest me some diet, exercises or any drug that can be used for temporary period to stimulate brain.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Modalert is of questionable significance even in drowsy states. There is no drug to stimulate brain. Please eat healthy diet have positive thoughts and do exercise in fresh air.

Pain and swelling in right feet after one week of viral fever what could I do I can't bear the pain. I was suffering from chikungunya a week earlier but why now the pain is happening in feet with swelling. I am unable to walk. Don't know which kind of doctor is needed to be consultation. Please guide me.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Pain and swelling in right feet after one week of viral fever what could I do I can't bear the pain. I was suffering ...
A consequence of viral fever. Continue Paracetamol under medical supervision. Will subside in a variable time.

Tips To Stay Healthy During The Monsoon

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
The monsoon may be a season of joy, but it has also got equal woes. The monsoon brings a lot of health problems along with the rain and clouds. Monsoon is characterized by the thriving of numerous germs and bacteria. The increased humidity causes many disorders in the digestive system.


Keeping yourself dry from rain is not the only way to ensure good health during the monsoon season.

Here are several tips to stay healthy during the monsoon.


Skip having outside food
Avoid street food strictly during the monsoon. Street food like pani poori, bhel poori, pakoras and other chaats may look tempting, but they may contain harmful bacteria, which might affect your digestive system. Furthermore, avoid raw food or cut fruits. All these foods may cause food poisoning. Outside water should be abstained from totally as contaminated monsoon water leads to diseases such as dysentery and cholera.


Include vegetables in your diet
You should eat a variety of green and colored vegetables, which are nutrient rich and keep you fit during the monsoon. Wash all vegetables properly before cooking. Blanching of the vegetables disinfects them.


Take a shower after getting wet
If you get wet in the rain, you must follow it up with a shower immediately. This washes off any infection that might have passed on from the rain. To avoid fever and cold, do not enter an air-conditioned room with wet clothes or hair.


Try to avoid fish
During the monsoon, you should avoid consuming fish and prawns as much as possible, as they may cause infections. Monsoon is the breeding season for fish, and the infection might upset your digestion.
Only eat fresh fish.


Always stay hydrated
During the monsoon, you must drink a lot of water and keep your system clean. You may have boiled water to get rid of germs. Harmful water may cause stomach disorders. Try having different sorts of herbal tea or green tea. Avoid coffee as it dehydrates your body.


Keep your house clean
Your house should be kept clean and pest-free during the monsoon. Check for any water clogging or leaking. Replace any rusted or broken drainpipes as they act as a breeding ground for germs and pests which cause malaria and dengue. Prevent any kind of water logging to keep mosquitoes away.


Exercise regularly
Regular exercise is vital to keep yourself healthy, especially in monsoon. Since going out in the rain is impossible, work out at home. Practice yoga and free hand exercises.


Monsoon is the season of various diseases caused from germs and bacteria, which breed during this season. Take all the required precautions to keep yourself healthy during the monsoon.
Tips To Stay Healthy During The Monsoon
4895 people found this helpful

High Resting Heart Rate is Bad!

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
Data show people with a high-normal resting heart rate of 80 to 99 beats per minute had shorter lifespans than those whose bpm ranged from 60 to 69, but researchers suggested increased physical activity may mitigate the effect. The study, presented at the world heart federation's world congress of cardiology & cardiovascular health, showed being active was associated with longer survival, and researchers said exercise may reduce the overlooked risk of a high-normal resting heart rate.
High Resting Heart Rate is Bad!
17 people found this helpful

The Healthiest Ways to Achieve Fat Loss

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
Ask Free Question
The Healthiest Ways to Achieve Fat Loss

Reducing fat is about working on excess weight that happens due to fat deposits in the body. Getting a toned look means maintaining lean muscle with a routine aimed at doing so. This will propel you towards healthy fat loss, by keeping your lean mass and immune system in order. Read on to learn how you can achieve fat loss in a healthy manner.

Nutrition: Nutrition is the fuel that keeps the body going. From grains to carbohydrates to essentials fats, dairy, fibre, some amount of meat and even fruits and vegetables - you need to have a little bit of everything, every single day. This will give your lean muscle much-needed nourishment so that it helps in banishing fat and works harder to give you a toned look. Also, the metabolism works faster with these kinds of food.

Processed Food: Processed food is usually fortified and preserved with salt and fat that defeats healthy eating and makes you gain pounds. You should try and stick to freshly prepared food. Make a menu and shop at the grocery store every week to stock up your for daily meals. Further, when you are looking for a snack, ensure that you reach out for a healthy salad or cut fruit. Also, try to make use of beverages like green tea and infused water that can be made at home with cucumber, mint leaves, watermelon, lemon and more, so that you can steer clear of various other carbonated and packaged drinks.

Routine: Getting rid of fat is also a matter of getting into a good routine of meals, exercise and sleep. You should take smaller and more frequent meals - about five to six times a day - and limit your last meal to a few hours before bed time, so that your metabolism only has to process smaller chunks at a time. Also, try to alternate meals with activity and finally remember to get yourself at least six to seven hours of sleep a day.

Exercise: We cannot stress enough on a work session a day to burn fat and give your metabolism a boost. Work with a trainer to find your problem areas and do focused exercises and sets.

Burning fat the healthy way is a matter of eating right, sleeping well and exercising your body every single day!
The Healthiest Ways to Achieve Fat Loss
3650 people found this helpful
View All Feed

Near By Clinics