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I am 52 years old. For the last 5 years I am taking medicine for high blood pressure. At present my blood pressure with medicine is 120/90. My sugar level is normal. My acr was 886 one year before now with medicine it is 388. Presently my creatine level is 1.42. Slight increase in blood pressure causes severe headache for me. Kindly advice.
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In a known case of diabetic hypertension we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout?s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and For pain take tablet paracetamol 650 mg.
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