Spend half hour with physical activity everyday
Take high fibre diet
Don't skip meals
You need to check your eyes tested. To much reading means too much strain to eyes. Check you eyes if you need glasses.
Ctscan usually shows any space occupying lesions and Headache can be either due to frontal sinusitis or due to migraine or due to refractive error of the eyes or due to other causes for which we have to investigate.
Well this may be sinusitis or it may be due to cervical spondylosis and high BP also, Soo it has to be diagnosed, by homoeopathic treatment it is curable, Soo you can contact me through Lybrate in private consultation.
HI Intzar... if you can consult me through lybrate then I will be able to discuss the issue in details... and then will be able to give you a good homoeopathic medicine which can relieve the stress...
Till then you may take
Arnica Montana 30 one dose..