Asked for male, 33 years old from Coimbatore
Hello, You might be suffering from spondylitis. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress to calm your nerves to restore your previous life. Your diet be easily digestible on time to check gastric disorder that might triggers acidity causing your stiffness. Physiotherapy be proved of immence use in spondylitis. Tk, homoeopathic medicine:@ Ignatia 30 -5 drops, thrice. @ Carbo veg 200-5 drops, thrice. Avoid, Avoid, junkfood, spicy and fried food.