I feel like I have stomach worms because my tongue has the white colour and smell from the mouth and have white spots on my cheeks. Suggest me what should be done fast.
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These symptoms are not indicating about stomach worms. Get your dental check up done. Mostly you have deposits over tongue. Â
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Dear Lybrate user, maintain your oral hygiene, brush your teeth twice daily, clean your tongue properly with tongue cleaner. Avoid tobacco/alcohol if you are taking in any form. Consult to your dentist for scaling teeth, clinical diagnosis of white patches & needful treatment. Â
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Six Bad Breath Home Remedies The practice of a few, simple, self-care techniques can help to minimize halitosis. There are several things you can do at home. Advanced oral care products: Use oral care products such as mouthwashes and toothpastes that have been shown to be effective in fighting bad breath. Proper oral care: Brush and floss your teeth at least twice a day. Be sure to get a toothbrush with soft bristles (as to not damage tooth enamel or gums) and also use fluoride toothpaste. Brushing and flossing helps to remove any food and plaque which can be used as a fuel source by the anaerobic, sulfur-producing bacteria that are at the root of this problem. Stimulate your salivary flow: Prevent dry mouth with chewing gum, lozenges, or mints that are sugar free. Look for Xylitol, a non-sucrose sweetener, which in recent years has been shown to have anti-cavity properties. Eat fibrous fruits and vegetables: One of the best ways to remove bacteria in the mouth is to eat an apple a day. It helps moisten the mouth, too. Take a dietary supplement: Vitamin C, Vitamin D, Vitamin E, and Vitamin B are effective at helping your body eliminate excess mucus and toxins naturally. Brush your teeth occasionally with baking soda: The bacteria that cause bad breath thrive in an acidic oral environment. Brushing your teeth with baking soda helps neutralize excess acids found in the oral cavity. 12 Easy Ways to Prevent Bad Breath Please remember, preventing halitosis is always easier than treating it. By developing the right habits, you can effectively help prevent it. Eat foods rich in fiber: High fiber foods help prevent halitosis. Avoid eating heavily processed foods that contain refined carbohydrates such as cookies, cakes, sweets and ice cream. Use mouthwash: Some mouthwashes or oral rinses are effective at preventing bad breath. However, you should never use alcohol based mouthwashes because the alcohol makes the mouth very dry, which will actually make the problem worse. Drink green and black teas: They contain polyphenols that help eliminate sulfur compounds and reduce oral bacteria. Avoid drying medication: Try not to take antidepressants, diuretics, pain relievers, and antihistamines unless it is absolutely medically necessary. These drugs inhibit saliva flow and can cause chronic dry mouth. Avoid products with sodium lauryl sulfate or alcohol: Do not use any oral hygiene products that contain sodium lauryl sulfate or alcohol because the alcohol makes the mouth very dry, one of the most common causes of bad breath. Clean your mouth after eating meat, fish or dairy products: Practicing consistent and thorough oral hygiene is an effective prevention tool. Stop smoking: Studies have shown that smokers are at higher risk of developing periodontal disease and dry mouth. Furthermore, people who smoke may also engage in other habits that promote this condition such as dieting, drinking alcohol, and suffering from chronic anxiety conditions that require exacerbating prescription medications. Breathe through your nose instead of your mouth: Try to address any snoring or sleep apnea issues that could be affecting your breath and causing dry mouth. Drink water: Keep your mouth moist by drinking plenty of water. Clean your dentures at least once a day: Practice the same, proper oral care that you would with your original teeth. Eliminate dairy products from your diet: Lactose intolerance can be an underlying cause of halitosis. Use an oral probiotic like S. Salivarius K12 and M18: Use probiotics to balance the oral cavity and prevent an overgrowth of the odor-causing bacteria involved in halitosis. The tongue has the heaviest bacterial amount of any part of your mouth. Nevertheless, many people do not take time to clean their tongue. When you do not clean your tongue properly, you can have negative side effects. Help yourself avoid bad breath, increased tooth decay, and an unsightly tongue. Make sure you clean your tongue properly. Understanding the Tongue Check out your tongue. Look at the different parts of it. It is not smooth surface, and all those bumps and crevices can harbor bacteria. Half the bacteria in your mouth lives on your tongue.[1] This can form a film over your tongue, and contribute to a variety of health problems. Your tongue should be pink, and stark discolorations should be taken note of and remedied. Be sure to see an oral health professional if you experience any of these things:[2] Strong concern regarding changes in the appearance of your tongue. Tongue coating persists longer than two weeks. If you experience persistent tongue pain. White areas or desquamation on the surface of your tongue. Know how cleaning your tongue helps. When you use a cleaner on your tongue, you do more than just help fight bad breath. You break up the tissue on the tongue, which helps to avoid hairy tongue.[3] You also remove bacteria that can contribute to tooth decay. Poor oral hygiene has been linked to a variety of health issues, and this includes cleaning your tongue. It controls unwanted bacteria that can contribute to tooth decay. It fights bad breath. Improves your sense of taste. You get a better aesthetic when smiling or laughing Talk to your regular oral hygienist or dentist. They will be able to answer your questions thoroughly. Don't just passively sit there during your dental appointments, ask questions when you get a chance. There is no substitute for the expertise of these individuals. Your regular dental health professionals will also be to advise you on questions specific to your health. Pick a style of tool. There are different types of tongue cleaning tools. Scrapers are the most common. Tongue brushes, while relatively recent, are also relatively common. ?Tongue cleaners? are common tools that have a series of soft ridges for pulling across the tongue. Research shows both tongue scraping and tongue brushing to be equally effective in reducing the plaque.[4] Some combination scraper-brushes are also available, enabling you to brush while you scrape. Toothbrushes with a tongue scraping feature were found to be just as effective as a separate toolDetermine the material. There are many different materials that tongue cleaning devices are made out of. Metal, plastic and silicon are common materials. You may find that you prefer one material over another. Give a few different ones a try. Stainless steel and copper are two common metals used. Scrapers made from these metals can also safely get placed in hot water for sterilization. Plastic scrapers tend to much less expensive, but are not as durable, and will need to be regularly replaced. Silicon edges may help to make scraping your tongue more comfortable. Compare brands. Because there are many different companies that produce similar products, it is important to look at the little differences. Contrast pricing, aesthetic and user reviews online, or even look for coupons before you shop. Ask an employee at the store about what brands are most popular.Â
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go scaling and polising and start clohex plus twice daily and pan 40 twice daily and apply turbocort four timrs a dayÂ
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this white color is due to food lodgement on the tongue furrows...make a habit of brushing twice daily,,, also start using tongue cleaner for removing tongue debris.....also bad breath should reduce as this bad breath is also due to food lodged in the tongue papillae......Â
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