My blood pressure is usually normal during day time around 126/87 to 136/91 but at night it goes upto 145/97 and 145/107 I had my kidney liver and lipid profile test now what should I do.
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get blood pressure monitoring done with the help of safe medicines under supervision of doctors betablockers are safest among other medicines these medicines are given with normal blood pressure to protect the heart and brain and for migraine types of headaches seen in young. reduce weight also reduce stress and anxiety related issues with the help of yoga and meditation reduce salt and take more potassium through citrus fruits like oranges and lemon get lipid profile done
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Hypertension, is a lifestyle diseases and needs a lifestyle solution and no medicines. All these are lifestyle issues completely reversible naturally without medicines Let me know any tests you have done so far and their results. What do you do for living. Has your Dr. Excluded reversible causes of hypertension is there family history of BP ,diabetes, cholesterol etc do you eat out often. General Guidelines for high BP Reduce salt, Reduce stress Exercise daily No alcohol, No smoking A more detailed history is needed to pinpoint the cause of high bp, in your case because causes vary from person to person and advice for controlling bp should be personalized and general advice will not work very effectively. Remember you have to treat the root cause and not the symptoms which has not been properly addressed in your case .They have just treated the symptoms and instead of education you probably got medication. I will call you if needed you can take a consult through lybrtae and reverse your elevated bp naturally without medicines. ,diabetes
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