I'm a pcod and thyroid patient Can I take herbalife or amway positrim for weight loss As dey contain proper amount of protein nd ol.
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These products are of mlm company. It may be good for weight loss. But physically exercise must for weight loss. Avoid fatty and oily meals. Do yoga and meditation also.
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Hi lybrate-user, please consult a doctor and dietician before you start taking any such supplements. The best treatment for pcod is a high fiber low fat diet and believe me thyroid and pcod both can be treated best with a diet only as there is no permanent cure for the same. These supplements would just give you temporary effects or would have no effect at all. Have a diet which has good amounts of fiber which you shall get from foods like fruits, veggies, brown rice, quinoa, daliya. Consume nuts like almonds or walnuts because they contain good fats (only 4 in a day. To add protein you can have dal, pulses, chicken, eggs, yoghurt, milk, cottage cheese etc. Stay hydrated and drink at least 12-15glasses of water per day.
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