Hello doctor I am 14 years old boy and I have symptoms of handburn, headache,fatigueetc. I have done some test like cbc, ct scan of head, echo,ecg, tft, usg of abdomen, creatine nketc but my test report is normal and I have habit of excessive masturbation and eating junk food daily like chopped, momo,chowmein, samosa and other oily food and packed food. Does hand burn means neuropathy or what can other factors cause it?

Dr. Krishnan Nair M PGeneral Physician47yrs exp

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Dear Lybrate user --------- from your details -- - your hand burn feeling headache and fatigue symptoms can be due to excess mental strain and physical strain related to your present sexual practice --- kindly obey the following ---- take 12-15 glasses of water daily // take 250 gm of fresh glv; other fresh vegetable salads and 100 gm of fresh fruits / juice before your lunch and dinner / take 1 glass of milk ; 1 egg ; 100 gm of pulses like green gram / bengal gram etc. In daily diet.// take 100 gm of small fish as curry daily // avoid junk food and over the counter drugs ; sex stimulants ; alcohol ; smoking etc // make a healthy daily plan of activities with 8 hours for sleep ; 1 hour for entertainment ; fixed time for food ; sleep ; toilet ; ; socializing etc and obey that // do exercise ; yoga ; meditation - for 30 minutes daily // develop positive mental energy by smiling ; helping; appreciating and encouraging others //; decrease negative mental energy like fear ; anxiety ; depression ; jealousy ; hatred etc by being little philosophic about our life // ;love ; care and enjoy with parents ; relatives ;good neighbors ; good classmates etc----decrease your total screen time (except studying) in mobile; lap top ;tablet; tv to maximum of 2 hours per day and give 10 minutes of rest and fresh cold water cleaning of eyes every hour --if you work continuously at screen for more than 1 hour-// decrease your sexual activities --viewing sex materials and masturbation etc by involving in social activities; studies; tours and chit-chats with friends etc--if you require some help --kindly meet a psychologist-psychiatrist- social worker team and have few counselling sessions etc --if required --you will get slow decrease of your problems------- thank you for this pertinent question --- regarding a very common health problem of teen agers in nuclear families. Hand burn can be due to neuropathy which is due to lack of nutrition especially some b complex factors.  

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