My fasting sugar us 257 and pp is 295. I take triglucored forte after lunch and dinner. Please advise.

Question

1.no alcohol 2. Reduce body wt if overwt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.

Col V C Goyal · Accepted Answer

1.no alcohol 2. Reduce body wt if overwt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.

Pramod Kumar Sharma · Answer

Continue same for 1month then repeat blood sugar fasting and pp.

Prabhakar Laxman Jathar · Answer

Hello, thanks for the query. I have seen the details given. It is clear that your blood glucose is not at all well controlled. In a well controlled diabetic person fbg should be < 100 mg or closer to 100 mg, pp 150 to 170 mg & hba1c% < 6.5 (not mentioned)% at your age. Therefore it is clear that there is a need to upgrade the current treatment. For that we need to look at your weight, height, dietary pattern, extent of daily exercise, serum creatinine, urea, lipid profile, blood pressure as well as current medication. I am sure you are aware that unless blood glucose is well controlled, long term side effects associated with diabetes can be seen early affecting various vital organ systems. So please come back with all the necessary details in a private conversation (paid consultation) so that I can give specific guidelines and even prescribe necessary medications. In this communication we are supposed to give only general guidelines, no drugs can be prescribed. If you are not willing to send all the details or come in for private consultation, please consult your local physician and see that your blood glucose is better controlled. I hope you realise the urgency. Take care. Thanks.

Rushali Angchekar · Answer

hello blood sugar levels are high.. i suggest you to take homoeopathic treatment along with above medicines to control sugar levels... once sugar levels are in control you can cut off allopathic  tablets... you can consult me online for treatment.. its completely safe..

Pranaw Kumar Sharma · Answer

Continue medicine with healthy food and please avoid refine oil and use pure mustard oil.