I am 26 years old male have a big general and sexual problem penis erectile dysfunction not standing 13 years constipation problem long time hair fall problem
Weak bone.

Question

These suggestions may help men avoid sexual problems. If medicine is to blame for sexual problems, an alternative with fewer sexual effects may be available. Never change your medications without your doctor's approval and guidance. Exercise regularly, eat a healthy diet, manage your stress, and get enough sleep. Prevent Constipation: Certain foods and drinks, and the proper amount of exercise can help alleviate the symptoms of constipation. Foods and drinks: Eat high-fiber foods such as raisins, raw vegetables, salads, bran cereals, whole-grain bread and fresh fruit. Solutions: Regularly wash your hair with mild shampoo. Vitamin for hair loss. Enrich diet with protein. Scalp massage with essential oils. Avoid brushing wet hair. Garlic juice, onion juice or ginger juice. Keep yourself hydrated. Rub green tea into your hair. Good sources of calcium include: milk, cheese and other dairy foods. Green leafy vegetables, such as broccoli, cabbage and okra, but not spinach. Soya beans. Tofu. Soya drinks with added calcium. Nuts. Bread and anything made with fortified flour. Fish where you eat the bones, such as sardines and pilchards.

Sathish Erra · Accepted Answer

These suggestions may help men avoid sexual problems. If medicine is to blame for sexual problems, an alternative with fewer sexual effects may be available. Never change your medications without your doctor's approval and guidance. Exercise regularly, eat a healthy diet, manage your stress, and get enough sleep. Prevent Constipation: Certain foods and drinks, and the proper amount of exercise can help alleviate the symptoms of constipation. Foods and drinks: Eat high-fiber foods such as raisins, raw vegetables, salads, bran cereals, whole-grain bread and fresh fruit. Solutions: Regularly wash your hair with mild shampoo. Vitamin for hair loss. Enrich diet with protein. Scalp massage with essential oils. Avoid brushing wet hair. Garlic juice, onion juice or ginger juice. Keep yourself hydrated. Rub green tea into your hair. Good sources of calcium include: milk, cheese and other dairy foods. Green leafy vegetables, such as broccoli, cabbage and okra, but not spinach. Soya beans. Tofu. Soya drinks with added calcium. Nuts. Bread and anything made with fortified flour. Fish where you eat the bones, such as sardines and pilchards.

Rahul Gupta · Answer

Hello- a man is considered impotent if he cannot achieve or maintain an erection adequate for normal sexual intercourse. Erectile dysfunction may be chronic, which occurs frequently, or accidental, as in a single, isolated incident. While one or two isolated occurrences may be discouraging, a one-time event does not qualify as full-blown e.d. The majority of men who suffer from impotence are over the age of 40, while 1 in 3 men over 60 experience impotence. There are numerous natural solutions for erectile dysfunctions. Identifying the causes and associated symptoms behind your problem is the first step you need to take. Many herbs are extremely beneficial for improving erectile dysfunctions. Herbs contain testosterone-like natural substances, steroids and phyto-molecules - all known to improve blood flow to the genitalia while maximizing the production of nitric oxide (important factors for achieving an erection!).

I am 26 years old male have a big general and sexual problem penis erectile dysfunction not standing 13 years constipation problem long time hair fall problem Weak bone.