I have a sperm count of 15 million when checked in the month of May. At that time doctor advised to take COQ tablet 2wice a day. I took the treatment for 3 months. Will it be effective?
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Take ashawgandha makardhawaj swet mushli kaunch beej mix and take best result with in one month consult me.
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Hi, Lybrate user, Simply ,medication will not suffice your need, please. Normal sperm count :stands from 20 million /ml to� 40 million/ml with motility above 12 %- 40% with morphology� between�� 4%-14% of range. You need to consume: Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Motility rate is high in the morning hour hence, sex is more fruitful in the morning. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to the� body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. Homoeo medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun & hot tube bath. Stay fit and fine.
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