Can I take bryonia for sleep, as it suits me, but I have ibs& acidity too. Will it affect. I took Valerian also but it increased stomach acid. Please suggest some herb for very mild insomnia which can be taken with acidity/Gerd +Ibs. Which will not produce stomach heat.
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Brahmi avleh 10 gm twice a day.
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It would be better to consult a doctor and take the correct treatment and avoid multiple medicines (especially Homeopathic medicines ). You can also make up your mind to start a disciplined and healthy lifestyle even if it takes some time to show good results. Give priority to health and have a plan for yourself. Sort out all the things (important and unimportant things and focus only on important things ). So, start with daily exercise (for a few minutes and increase the duration ). Learn yoga from an expert and do it consistently. It can bring back your natural sleep rhythm and also heal most of your problems. Please read more about healthy lifestyle and implement those changes which are suitable for you. You can revert after one month. If needed you can contact me for further clarification regarding Homeopathic treatment.
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Avipattikar churn 3 gm bd Mukta pishti 125 mg bd Aamlaki churn 2 gm bd Sarp gandha vati 1 bd Shankh vati 1 bd.
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Take Nux vom 200, 4 pills twice a day for 3 days and Ars alb 200, 4 pills 3 days and then report thereafter for further treatment. Till then avoid junk food, oily and spicy food, avoid stimulants like alcohol, coffee. Take sprouts and salads, be hydrated, don't be hungry more, take proper sleep and reduce stress. For more queries, contact us.
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Hello, Bryonia is a herb used to get relief from constipation, your insomnia is also due to your acidity and GERD Brahmi and bhel sharbath will help you to come over both your problem, Change your life style and diet.
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