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Benefits of Chirata (Swertia Chirata) And Its Side Effects

The primary benefit of Shankhpushpi is that it is a brain tonic and improves memory and intellect. Besides that it can be used to treat epilepsy and headache. It also controls vomiting and helps to cure diabetes.

Benefits of Chirata (Swertia Chirata) And Its Side Effects

Table of Content

Chirata (Swertia Chirata)
Nutritional Value of Chirata (Swertia Chirata)
Health Benefits of Chirata (Swertia Chirata)
Lowers Fever
Protects the Liver
Skin Care
Cures Anaemia
Checks Diabetes
Side-Effects & Allergies of Chirata (Swertia Chirata)

Chirata (Swertia Chirata)

Chirata is a flowering herbaceous plant that grows up to a height of 3 to 4 feet in the northern mountainous region of India and Bhutan. The ancient Vedic text Charaka Samhita mentions about this plant and enlisted its medicinal benefits. It has a bitter, hot and pungent taste. Its scientific name is Swertia Chirata.

Nutritional Value of Chirata (Swertia Chirata)

Chirata is power-packed with a number of ingredients that gives it its benefits. This healthy plant contains antioxidants, alkaloids and glycosides. The type of glycosides present are xanthones, palmitic acid, stearic acid, oleic acid, chiratanin, xanthone, swertiamarin, amarogentin, chiratol, gentiopicrin, swertanone, swerchirin and certain other compounds

Health Benefits of Chirata (Swertia Chirata)

Mentioned below are the best health benefits of Chirata (Swertia Chirata)
Health Benefits of Chirata (Swertia Chirata)

Lowers Fever

Chirata has been seen to reduce fever caused due to cold and flu very efficiently. It also works on malarial fever, hysteria and convulsions. So the next time you feel unwell and run a temperature try having some chirata extract to get well sooner.

Protects the Liver

Chirata has hepatoprotective properties in abundance. The word hepatoprotective is self-explanatory (Hepato- related to liver + protective). It helps to get rid of toxins from the body and also contributes towards a healthy liver. It also helps in the regeneration of new liver cells.


Chirata helps to eliminate parasites like helminthes, roundworms, tapeworms and flukes from the body. It also helps to heal the symptoms caused due the parasite invasion in the body. Diarrhoea, anaemia of the lungs and liver and other such terrible side effects can be treated using chirata.

Skin Care

Chirata is the skins best friend. Their antioxidant property helps clear the skin. It comes handy in treating various skin conditions such as rashes, inflammation, itching, burning sensation and redness. It can also be diluted by mixing with water and used for cleaning oozing on the skin.

Cures Anaemia

Chirata helps create more blood in the body. Anaemia can be treated using this plant. Anaemic conditions can lead to a list of health problems which can become serious to the extent of being life threatening. Anaemia is common in women as losing blood is a monthly affair for them. This takes a heavy toll on their body especially during and after pregnancy.

Checks Diabetes

Diabetes is a lifestyle disease that has spread like wild fire due to increased stress, irregular food habits and improper lifestyle of this generation. Chirata helps reduce the amount of sugar present in the blood by stimulating the pancreatic cells to secrete more insulin.


Chirata due to the presence of powerful antioxidants prevents the precancerous lesions from progressing and puts a check on cancer. It is most effective in case of liver cancer. This is one of the most important properties of this plant as the search of remedies for cancer has been a matter of great priority among doctors and scientists.

Side-Effects & Allergies of Chirata (Swertia Chirata)

Chirata is an extremely bitter plant. Some people can’t stand the bitterness and may vomit as an effect of it. While chirata works miracles to lower blood sugar it should be kept in mind that the sugar level does not fall below the desired limit. This shall lead to hypoglycaemia which can affect your health badly. Watch out for sudden dizziness, numbness of hand and feet after consuming chirata or its extract.

Popular Questions & Answers

My mom has been detected with H pylori and is on medicines since last few months but still there is no signs of improvements. She cannot eat properly as there is constant burping and now she feels frequent pains in stomach chest and back. So we are quite worried about here health what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Dear lybrate-user, Don't worry, take care of your mother's diet. Avoid spicy, oily food. Take plenty of water. Give her meals at regular intervals. Give her 2tsf of juice of chirata in the morning for 3 days. Along with it you can try Ayurvedic medicine. Its quite effective.

Sir, one of my known is diagnosed with LPP. She is having her medicines from last 1 years I guess. But her condition is not improving. Her face is filled with blackish brown patches but there are no other symptoms like itching or anything. What can she do to improve her condition?

General Physician,
Hello, A few simple steps she can take which help her improve her condition. She can sit in early morning sunlight for 30-60 mins. Turmeric either applied directly over patches or taken with milk. There is one more method which you can try is Kutki and Chirata ayurvedic medication for which you should consult a Vaidya. LPP has no cure it can be only controlled. It may disappear on its own too.

Got tiny blisters or scores at opening of penis. Searching on net got few images same as my problem. It termed as genital herpes. Kindly suggest a remedy. Any medicine or ointment. I didn't had any sex. Till yesterday it was ok but today in afternoon suddenly realized these tiny radish white scores. Please please help. Suggest any medicine or ointment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Genital herpes is a sexually transmitted disease which is spread due to herpes simplex virus (HSV -2) or herpes simplex virus (HSV-1). It is highly contagious disease and occurs both in the male and females. Haridra (Curcuma longa), Neem (Azadirachta indica), Manjistha (Rubia cordifolia), Pitta papda (Fumaria officinalis), Chirata (Swetia chiretta) and Ghrit kumari (Aloe barbadensis) these are the herbs explained in ayurveda to manage the problem of genital herpes in a natural way. These herbs are packed with antimicrobial and anti-inflammatory properties which help to provide relief in the symptoms associated with genital herpes.
3 people found this helpful

I am suffering from pimples and skin pigmentation on my face and its oily too, my digestion is not so good and also suffering from hair loss.

Ayurveda, Chennai
Hello Oily skin is more prone to pimples as the pores get clogged with dirt. So washing the face with green gram powder or gram flour will help to remove the excess oil in the face. Ayurvedic medicines like Divya Mahamanjishtharistham, Triphala churnam and Chirata Capsules will be beneficial to cleanse and purify the blood. Include ginger, cumin, coriander leaves, buttermilk, fiber and fenugreek. Reduce excess fried foods, refined flour, canned foods, spicy food, carbonated beverages, sugar, salt and processed foods. Try to eat healthy, exercise regularly, drink enough water and sleep well for a healthy skin. Please feel free to contact me for further queries. Regards
3 people found this helpful

Well my friend affects in malaria 4 years ago. It happen 4 times in 1 year , also happened few months a go and now he well , He also stopped eating non veg as doctor said , still facing the problem , plzz suggest some ways , thank you :)

Homeopath, Faridabad
Hello, take Swertia chirata Q., 15 drops with water twice daily. please consult a good Homoeopath for the complete and permanent cure. Take care.
1 person found this helpful

Popular Health Tips

Chirata (Swertia Chirata) Benefits and Side Effects in Hindi - चिरायता के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Chirata (Swertia Chirata) Benefits and Side Effects in Hindi - चिरायता के फायदे और नुकसान

संस्कृत में किराततिक्त या भूनिम्ब के नाम से उल्लिखित चिरायता का वैज्ञानिक नाम स्वीर्टिया चिरेटा है. यह पूरे भारत में पाया जाता है लेकिन इसके बारे में सबसे पहले यूरोप में 1839 में पता चला था. स्वाद में बेहद कड़वा लगाने वाले चिरायता का औषधीय उपयोग तवचा की समस्याओं, बुखार, सूजन आदि में किया जाता है. 2-3 फूट की ऊंचाई और चौड़ी पत्तियों वाली चिरायता का फल सफ़ेद रंग का होता है. चिरायता में सूखापन, गर्म, कड़वापन और तीखापन का गुण मौजूद होने के कारण इसका उपयोग कफ, पित्त और वात में संतुलनल बनाने के लिए भी किया जाता है. आइए चिरायता से होने वाले फायदे और नुकसान पर विस्तार से नजर डालें.

1. वजन कम करने में
वजन कम करना आज एक प्रमुख समस्या बन गया है. कई तरह की दवाएं आज बाजार में उपलब्ध हैं. लेकिन यदि अप चाहें तो चिरायता के प्रयोग से अपना वजन आसानी से कम कर सकते हैं. चिरायता में मौजूद मेथेनॉल आपका उपापचय बढ़ाकर आपका वजन कम करता है.
2. प्रतिरक्षा तंत्र की मजबूती में
जाहिर है किसी भी रोग को ठीक करने या उसे न होने के लिए हमारे प्रतिरक्षा तंत्र का भलीभांति काम करना जरुरी है. चिरायता आपके शरीर के प्रतिरक्षा तंत्र को मजबूती देने का काम करता है. इसके अलावा ये हमारे शरीर से तमाम विषाक्त पदार्थों को बाहर निकालने का काम भी करता है.
3. रक्तशोधक के रूप में
चिरायता स्वाद में कड़वा होता है. इसलिए ये भी करेला या नीम जो कि स्वाद में कड़वा होता है, की तरह ही एक रक्त शोधक के रूप में काम करता है. इसके साथ ही ये एनीमिया से भी आपको बचाता है.
4. लीवर की समस्याओं में
चिरायता हमें लीवर की विभिन्न समस्याओं से लड़ने में भी मदद करती है. फैटी लीवर, सिरोसिस और कई अन्य लीवर से संबंधित बीमारियों को चिरायता लीवर की कोशिकाओं को रिचार्ज करके दूर करता है. चिरायता को एक अच्छा लीवर डिटॉक्सीफायर माना जाता है और ये लीवर की कोशिकाओं के काम-काज को उत्तेजित करती है.
5. कब्ज में
कब्ज पेट से जुड़ी हुई बीमारी है. चिरायता इसके इलाज के लिए एक बहुत अच्छा विकल्प है. इसके लिए चिरायता के पौधे से बना काढ़ा तब तक पीना चाहिए जब तक की कब्ज ठीक न हो जाए.
6. त्वचा रोगों में
चिरायता का अर्क त्वचा से संबंधित कई रोगों से आपकी रक्षा करता है. त्वचा पर चकते निकलना या सूजन में भी चिरायता का पेस्ट बनाकर लेप लगाने से ये आराम पहुंचाता है. इसके अलावा ये घावों और पिम्पल्स को भी ठीक करता है.
7. सोरायसीस में
सोरायसिस के उपचार में भी चिरायता की सक्रीय भूमिका होती है. इसके लिए 4-4 ग्राम कुटकी और चिरायता एक कांच के बर्तन में 125 ग्राम पानी डालकर रख दें फिर अगली सुबह उस पानी को निथार कर पिएं और 3-4 घंटे तक कुछ न खाएं. लगातार दो सप्ताह ऐसा करने से आपको सोरायसिस में राहत मिलती है.
8. शुगर को नियंत्रित करने में
रक्त शर्करा को नियंत्रित करने की चिरायता के क्षमता का उपयोग हम शुगर के उपचार में कर सकते हैं. इसका कड़वा स्वाद रक्त शर्करा के कई दोषों को दूर करने में हमारी मदद करता है. चिरायता अग्नाशयी कोशिकाओं में इन्सुलिन के उत्पादन को प्रोत्साहित करके रक्त शर्करा को कम करता है.
9. गठिया में
गठिया एक ऐसी बिमारी है जिसमें जोड़ों में दर्द और कभी-कभी सूजन भी हो जाती है. चिरायता में सूजन को कम करने की क्षमता होती है जिसके कारण ये गठिया से भी हमें बचाता है. इसके अलावा इसमें दर्द, सूजन और लालिमा के उपचार में भी इसका प्रयोग किया जा सकता है.
10. आंत के लिए
जाहिर है आंत हमारे शरीर के प्रमुख अंगों में से है. इसमें आई खारबी के कारण कई तरह के विकार हो सकते हैं. आंत की कई बीमारियाँ तो इसमें होने वाले कीड़ों से भी होती है. चिरायता में पाया जाने वाला एंथेल्मिनेटिक गुण हमारे आंत में मौजूद कीड़ों को ख़त्म करता है.
11. बुखार में
चिरायता का लाभ हमें बुखार जैसी कॉमन बीमारियों में भी नजर आता है. खासकरके मलेरिया बुहार में इसका बहुत लाभ मिलता है. बुजुर्गों के लिए तो चिरायता एक वरदान जैसा है क्योंकि इससे आप बहुत प्रभावशाली लेकिन कड़वी टॉनिक के रूप में इस्तेमाल कर सकते हैं.
12. ब्लोटिंग में
चिरायता के कई उपयोगी गुणों में से एक ये भी है कि ये हमारे पेट में अम्ल उत्पादन को रोकती है. इसके अलावा ये आँतों की सुजन ठीक करके पेट को मजबूती भी देती है. इसकी सहायता से आप दस्त, गैस, ब्लोटिंग आदि समस्याओं से निपट सकते हैं.
13. कैंसर में
कैंसर जैसी बेहद गंभीर बीमारियों से भी चिरायता हमें लड़ने में मदद करता है. जाहिर है कैंसर एक लगभग लाइलाज बिमारी के रूप में आज हमारे बीच मौजूद है. चिरायता का लाभ हमें लीवर कैंसर में मिल सकता है.

चिरायता के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली महिलाएं इसका इस्तेमाल चिकत्सकीय परामर्श के बाद ही करें.
  • इसकी कड़वाहट से कुछ लोगों को उल्टी भी होने की संभावना रहती है.
  • मधुमेह के मरीज इसके इस्तेमाल में सावधानी बरतें
7 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai

What is Swine Flu?

Swine flu, caused by the H1N1 or type A influenza virus, has been declared a pandemic by the World Health Organization. Swine flu affects the upper respiratory tract and its symptoms are similar to those caused by the Human Influenza Virus. There are fears that swine flu will become a major global pandemic in the winter months.

Influenza is quite common in pigs; the main route of transmission is through direct contact between infected and uninfected animals.

How is Swine Flu transmitted?

Swine influenza virus is common throughout pig populations worldwide. People with regular exposure to pigs are at increased risk of swine flu infection. This spreads through personal contacts in the form of droplets created while coughing or sneezing by a person infected with the flu. It is a frequent infection which rises every year with a life-threatening challenge.

Signs and Symptoms of Swine Flu: 

Sore throatHeadachesFever with chillsAching limbsFatigueRunning noseLack of appetiteDiarrheaVomitingNauseaPneumonia and respiratory failure are signs of a more serious attack.

Treatment for Swine Flu:

Paracetamol for feverAntivirus like Tamiflu for symptomatic reliefAntibiotics for severe infectionsVaccines can be taken but still there isn't any assurance of protection.

However, as modern medicines is not without side effects, it is always better to take precautions and prevent the disease from occurring.

Ayurvedic view of Swine Flu

Swine flu in Ayurveda can be called asSannipataj Jvara which is basically triggered by the aggravation of the three Doshas (Vata, Pitta and Kapha) and loss of Ojas (immunity) in the body. Low Ojas is lack of immunity at the physical level and absence of mental strength at mental level. Hence Ayurveda strongly recommends the strengthening of the Ojas (immunity) to prevent diseases like swine flu from its attack.

Ayurveda promotes the concept that if one's immune system is strong, it has the capacity to withstand viruses. This branch of medicine promotes the intake of special herbs or decoctions, touting that they not only help increase one's immunity, but also help treat symptoms. 

Ayurvedic treatment for Swine Flu

Ayurveda, the 5000 year old medical science based on natural systems, has some excellent preventive and curative solutions to diseases such as swine flu. The most significant aspect of these measures is that they are entirely based on natural substances and, therefore, totally safe on the human body.

The Ayurvedic treatment of any flu is aimed at controlling the virus and preventing complications by boosting the body’s immunity. It helps in cleansing the body by eliminating toxins and clearing blockage in channels. Hence, Ayurveda drugs may be started as soon as possible. 

Sitopaladi ChurnaLaxmivilas RasTribhuvan kirtiLokanatha rasaChyawanprashaHaridra KhandaTaalisadi ChurnaKhadiradi GutikaLavangadi GutikaMalla SinduraSamir Pannaga RasaChandramrita Rasa64 Prahari PippaliSuvarna Vasanta Malini RasaShwasa Kuthara RasaSanjeevani vatiAnand bhairav rasa

Herbs useful in Swine Flu

Besides the natural immunity-boosting options mentioned above, there are several other herbs and spices one can consume to raise one's immunity levels. However, before consuming any herb or trying out a natural remedy, make sure you consult an Ayurveda practitioner.

Tulasi (Basil)Ardraka (Ginger)Rasona (Garlic)Haridra (Turmeric)Indian Gooseberry (Amla)Kumari (Aloe Vera)Maricha (Black pepper)Chirayata (Swertia Chirata)Guduchi (Tinospora cordifolia)Nimba (Neem)Precautions after the attack of Swine Flu

Have complete bed rest in clean and airy room.Drink boiled warm water only.Hot saline gargle should be done frequently.Do fasting for 2 – 3 day if fever persists.Have cow’s milk with turmeric or ginger tea.Do steam inhalation with Eucalyptus oil.Do meditation for mental strength.Practice Ayurveda lifestyle regimen regularly.Consume light and easily digestible food.Avoid all junk foods and foods that are frozen, deep-fried or extremely sour.Ayurveda home remedies for preventing Swine flu 

Ayurveda says you can prevent the spread of flu by strengthening the ojas and enhancing your body immunity with help of following remedies:

Take 5 Tulasi (basil leaves) + 4 Maricha (whole black pepper beads) + 3 Lavanga (clove buds) + 1 teaspoonful of fresh Adrak (ginger) paste + 2 cups of water. Boil this entire mixture until the quantity of water is halved. Filter and add a teaspoonful of honey when warm. Take this decoction twice a day.½ to 1 teaspoonful of Sitopaladi Churna with 1 teaspoonful of honey and have it twice daily.Have 1 tbsp of Chyawanprash with cow’s milk every morning to boost immunity.Children should be given Suvarna prashana - Ayurveda vaccine for Swine flu and other infections.Panchakarma detox therapies like Nasya, Vamana and Virechana are also very useful for all respiratory tract infections.Home should be kept clean and fumigated daily with Neem leaves, Guggal, Sarjarasa and Devdaru for environmental purification.Do hot saline gargle many times in a day.Snuff 2-6 drops of mustard oil early in the morning.Keep a mixture of powdered camphor + cardamom in a box and smell it every 2 - 3 hours. Avoid getting wet and sleeping into the dew.Avoid places of crowd during endemic period of swine flu.Make sure you get at least 7-8 hours of good sleep every night. This will boost your immune system and enhance the ojas in your body.Drink 8 to 10 glasses of boiled water each day to flush accumulated ama (toxins) from your system.Eat a healthy and balanced diet to keep your body strong, nourished, and ready to fight infection. Stick with whole grains, colorful vegetables, and vitamin-rich fruits.If you have constipation, then have light laxative like Triphala churna 3-6 gms or Isabgol 5-10 gms at bedtime.Support your immune system by exercising moderately on a regular basis. It helps in increasing blood circulation and eliminating the blockage in body channels.Consult your doctor if you have a cough and fever and follow their instructions. Make sure you take the prescribed medicines at the right time and in advised quantities.

(P.S: As every human being is different according to Ayurveda, all have different cures. So, kindly consult us or an Ayurveda doctor before taking any herbal medicines.)

This post is written by Dr.Jaina Patwa who is a Chief Ayurvedic practitioner based at Vile Parle, Mumbai, India. She is available as an online Ayurvedic Consultant on Skype. Skype ID - vishwacare

VishwaCARE offers Ayurvedic treatment globally for all chronic and refractory health problems. Dr.Jaina Patwa uses high quality organic herbal extracts which are easy to take, effective and completely safe for long-term use.

For authentic ayurveda treatments or queries, kindly email us on or contact us on +919833998817

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Tinospora cordifolia
(giloy, glo, guduchi)

Giloy satva or guduchi satva

It is a very common and economic but wonderful ayurvedic medicine, often neglected by well -to-do people because of mere low cost of the medicine.

It is obtained by extracting starchy content of indian tinospora plant by soaking in water for six to eight hrs, macerated and allowing starchy content to settle down and collected.

This powder has immense curing capabilities. People spend thousands of rupees by way of lab tests, antibiotics when pyrexia of unknown origin (puo) can't be treated. Similarly anaemia, jaundice, hyperacidity, polythrist etc are often take long time to recover. It is here that this wonderful gift of nature is very useful. It is a very fine immunity booster.

Nasal bleeding, menorrhagia, rectal bleeding, burning feet and hands can be cured very well with it as also it is useful in pthisis, emaciation and also lowers blood glucose levels.

Giloy satva when combined with chirayata satva (swertia chirata plant) cures toughest of fevers.

Both of above can be given independently or combined. By giving these with water boiled with holy basil leaves (tulasi) make it manifold effective.

Giloy satva - 1/2 gm to 1 gm
Chirayata satva - 1gm to 2 gm

There are many more uses of such simple things. Patients' attendants need little patience. These are non synthesised and non toxic naturals. Hence little slow. Can be given with any other medicine also. These do not counteract.

People should plant giloy and tulasi at common places in this rainy season so that everyone can benefit when needed. Can be grown in pots also.

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