Balsam of Peru essential oil is one of the most versatile oils on the planet. Though not well known, this oil is used to treat a variety of ailments and diseases due to the host of benefits that it can offer. As it is a diuretic, it can be used to clear the body off harmful toxins. It has antioxidant properties and can help boost the immune system and remove free radicals. It can even help prevent chronic diseases such as cancer. It is a great stress buster as it controls the release of stress hormones in your body. It is great for the skin and hair. It is also great for oral hygiene due to its antibacterial and antiseptic properties. Furthermore, it also reduces inflammation and prevents bacterial infections from occurring. It is also known for clearing out the respiratory tract, and can be used to treat scabies.
Balsam of Peru essential oil is not very well known when compared to other essential oils, however, it is an extremely potent oil with a wide range of health benefits. As it is not exported as widely as other popular essential oils, it may be slightly hard to come across. Balsam of Peru essential oil comes from a resinous substance that is known as Balsam of Peru. This substance comes from a tree called Myroxylonbalsamum that is found in South and Central America. Apart from Balsam of Peru essential oil, this oil is known by a host of other names such as Black Balsam, Tolu, Quina, China Oil, Indian Balsam, Balsamo, Balsam fir oil, and Balsam fir oleoresin.
Although not much is known about the actual nutritional value of Balsam of Peru essential oil, it is known for the different substances that it is composed of. It is these substances that ultimately contribute to the multitude of health benefits it has to offer. Some of these substances are Cinnamic Acid, Benzoic acid, Benzyl Benozoate, Benzyle cinnamate, Nerolidol, and Vanillin.
Balsam of Peru essential oil is known to help with the stimulation of the immune system. This is before it has antioxidant properties. This means that it removes free radicals from the body and can ultimately help prevent the occurrence of many chronic diseases, including cancer. Removing free radicals from the body also frees up the immune system to work on more important task, such as preventing diseases.
Balsam of Peru essential oil contains a host of active ingredients. These active ingredients help fight against bacteria and germs, and can be used to cleanse areas where germs and bacteria are more likely to enter the system, such as wounds. It can be applied to the skin to form a protective layer. This is why it is so widely used to prevent scabies (as scabies is caused by mites who can be repelled by this oil). This happens to be one of its most popular uses.
If you’ve got a respiratory ailment, then balsam of Peru essential oil is the perfect oil for you. In order for it to work in this capacity, you must use it with a diffuser to create a form of aromatherapy. The oil helps expel all the phlegm that is collected in your respiratory tract, clearing it completely. Not only does this allow for better breathing, it also prevents infections and diseases. This is because mucus and phlegm tend to capture a whole bunch of bacteria and germs in them, which can grow and lead to problems if not expelled from the body.
In today’s day and age when the competition in any field is high, and employees are used to working long, grueling hours, this may just be the most important benefit of this oil. Balsam of Peru essential oil has been widely used in order to relieve various mental afflictions such as stress, nerves, and anxiety. If used in an aromatherapy session (you can easily install a diffuser in your home for regular use), it can help by inducing certain hormonal shifts, which basically lower your stress hormones. This allows you to calm down and also gives your body the break it needs from the physical exertions of stress.
Balsam of Peru essential oil has a host of anti-inflammatory properties. These properties range from helping to heal wounds when applied topically, relieve the ache in joints, to a host of benefits for your internal system, such as lowering the blood pressure, and improving the health of your heart. Its anti-inflammatory properties are highly versatile, making this oil vital for most homes. It can even help patients who suffer from hemorrhoids by bringing the much needed relief from that uncomfortable ailment.
Clearing out toxins that are present in the body is a vital task and Balsam of Peru essential oil helps with that. It induces urination, thus helping your body flush out the harmful toxins, excess water, and even fat from your body. It needs your kidneys working well and your whole system healthy.
Balsam of peru essential oil can be used to treat your hair and make it healthy. By mixing a little bit of it with water and washing your hair with it, you can ensure that all the dead cells from your scalp and hair are eliminated. It cleanses the entire scalp and even prevents dandruff from occurring.
While using an oil for dental care may just seem slightly odd, it is a great idea as Balsam of Peru essential oil is great for dental care. A bunch of different properties come into play here. It is an astringent. It has antibacterial properties. It has antiseptic properties as well. Due to all of this, Balsam of Peru essential oil is widely used in various dental hygiene products. It helps to get rid of any dangerous bacteria in the oral cavity that may harm your teeth or gums. Furthermore, it helps with other issues as well such as the inflammation of gums. It can also be used for its antiseptic properties by people who are prone to developing ulcers or cutting the insides of their mouth.
Balsam of Peru essential oil has a host of uses due to the wide range of benefits that it provides. It is most commonly used in aromatherapy by adding it to a diffuser. It can be blended with different essential oils to create different therapeutic effects such as cinnamon essential oil, vanilla essential oil, and clove essential oil. It can also be mixed with patchouli, rose, lavender, and spice oils such as black pepper. It also mixes really well with ylangylang essential oil. Balsam of Peru essential oil is also used in a variety of perfumes and mists. This is because its natural smell is like a combination of vanilla, cinnamon, and clove, which can be very pleasant. Medicinally, Balsam of Peru essential oil is used in cough syrups. It is used in the food and beverages industry as well to flavor food. It is also used in the FMCG (Fast Moving Consumer Goods) industry in order to flavor daily items such as shampoos, soaps, and candles. It is also used to flavor certain types of drinks as well.
Unfortunately, Balsam of Peru essential oil is listed as the top 5 allergens in the world. The resin in it is one of the most allergic substances that are found on the planet. Therefore, people who are highly vulnerable to developing allergies should just stay away from this oil, or consult their doctor before using it. The allergic reaction to this substance usually presents itself in the form of contact dermatitis, which means that if you are allergic to it, your skin will break out in rashes or itch the minute you touch it. It can also lead to inflammation of the tongue, lips, or mouth. You can even get blisters all over your body and these are generally highly painful. It can also lead to rhinitis and common symptoms include runny nose, watery eyes, and in some cases, hives. Ideally, you should perform a patch test before using this oil. This can help you determine whether it is safe to use.
Balsam of Peru essential oil comes to South America, and even some places in Central America. It is derived from a tree known as Myroxylonbalsamum, which is native to these regions. As it is not very widely used, you may find it hard to come across in your local store or supermarket.
All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia.
The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down.
When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn’t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach.
Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships.
Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating.
Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one.
An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It’s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.
Smartphone or internet addiction can also negatively impact your life by:
Worrying is a natural tendency among children. While some worrying helps children to excel, too much worrying can lead to anxiety related disorders. From friendship woes to homework to fear of failure, there could be a lot of factors that can lead to anxiousness in a kid. This problem is mostly witnessed in school going, children. Some of the common symptoms that are portrayed include the need to be perfectionists, seeking of constant reassurance, getting sick worrying too much, scared of participating in a group event.
How to prepare your child to overcome anxiety?
Feelings don't try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it. But. You're not responsible for causing it. You're not morally at fault for it. No more than you would be for a tumor.
Who doesn't love chocolate? It is one of the most popular guilty pleasures that people like to indulge in. But science has proven that you need not feel guilty while snacking on chocolates because it is actually quite healthy. Not just any kind of chocolate, dark chocolate has plenty of health benefits according to studies. Read on to find out how dark chocolate can improve your life.
To enjoy the health benefits of dark chocolate, be sure to invest in organic chocolate which has 70% or more cocoa content. In case you have a concern or query you can always consult an expert & get answers to your questions!