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I am 43 years old female suffering from. thyroid.I recently got my sugar test done. I am 80 kgs. Pls help and suggest.
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Hi You seem to be overweight. Please let me know what are the thyroid values and blood sugar readings for further advise. Exercise regularly. Diet: Include a lot of proteins, fresh vegetables, green leafy vegetables in your diet. Have small meals every 2-3 hours.
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