I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am in goosebumps. I am married I have one daughter (7 years) one son (1.5 years) example: I think the moment when my son born then I am in goosebumps, I think I am working in corporate sector as senier executive then I am in goosebumps. I have gain 10 kg wait in last one year but I had took heavy diet and exersize. My hight is 9' 10' weight 72kg. Last month I had got an accident and my right elbow had fractured. Kindly suggent is it thyorid or psychological disorders.

Dr. Saul PereiraPsychologist47yrs exp

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I think that you are experiencing panic attacks suddenly after your son was born. May be you have suddenly become too aware of responsibility and feeling inadequate to the situation. You could meet with a counselor and see what are the things frightening you, and why now. The accident may have shaken up your vulnerability to eventualities in life and shaken up your equilibrium a tad. What you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from panic to normal fear. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the panic with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. You will need to check with an endocrinologist, if there is any thyroid condition to be examined but as it stands these are not the signs. 

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