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You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you.
Sample Diet Plan
Breakfast â Cheese omelets with green salad.
Lunch â Vegetables with salad.
Dinner â Chicken/Paneer tikka with salad.
Snack â Nuts with lemon soda.
Microfruit tablets daily after breakfast
Cytofresh tablets daily after breakfast
Lipolyzer tummy tablet after lunch and dinner.
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