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I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you to tell how can I become healthy earlier. What should I ate to gain calcium.
3Doctors Answered
97% (5960 ratings)
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The main calcium contenders are milk, yogurt, and cheese green vegetables orange juice Soybeans soy milk.
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YESSOMEWHATNO
90% (13515 ratings)
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Do physiotherapy treatment and strength exercise best for you.
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YESSOMEWHATNO
88% (155 ratings)
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almond, dates, milk may help you. but do exercises for strengthening and flexibility of affected hand to avoid secondary effects.
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YESSOMEWHATNO
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