Having sneezes, nose blockage with consuming milk and curd, and having face swelling, face swelling is present after eating something which has maida, but if I stopped consuming dairy i'm having low energy levels and feeling weak and hair loss, and i'm having chronic constipation.
Ask Free Question
It can be because of sinusitis or polyp nose or allergic rhinitis or sore throat or dns or adenoids etc. I need detail of case. In the mean while follow this 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online.
Ask Free Question
Yours is a case of well established allergy. Don't feel bad about, not having any dairy product. Actually, deprivation from dairy products don't make you weak. Use alternate supplements. Eat fresh fruits and vegetables, eggs, meat. These are way more healthier than dairy products. Dairy products are rich sources of calcium and some other minerals. Consult a nutrionist and seek his advice about the same. He will suggest good alternatives. Remember one thing, just stopping dairy products will not make you loss hair and less energetic. Be happy and confident. All the best.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors