Dear Lybrate User,
**Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
*To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
*Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
Hello Lybrate User,
Take Homeopathic treatment, Homoeopathy has a great & valuable role in treating the effects of Deviated Nasal Septum by enhancing or improving one’s Immune Power. So in spite of having the Deviated septum a person will be symptom free. For chronic & acute conditions patient needs constitutional treatment to reduce the recurrence and to build resistance & immunity which will lead the treatment towards cure in short time. If you want to take homeopathic treatment consult me privately.
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs.
Top Homeopathic Remedies for Hypothyroidism
Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism
The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Visit a dentist. The method of acidic micro abrasion, followed by remineralisation procedures, assures a considerable recovery of the dental surfaces affected by fluorosis. Best way is capping or veneers for upper front 6 teeth & lower front 6 teeth. Until then use tooth mousse tooth paste. Apply this paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
Why would you need a disinfectant. While it sounds health conscious and a good thing in general to do, it may be unnecessary, unless you are having a skin problem. Again a skin problem will not appear if the body's defense wasn't weak to allow an infection to prevail in the first place. Also, the body, internally and externally, is made in a fashion that hosts (allows) microganisms to exist in a symbiotic relationship. They actually can be helpful to us. Probiotics for example. Using disinfectants, deodorants, talcum powder are hence considered interfering with that natural phenomenon of the skin and actually prove counter productive to your intention.
Give it a thought! and bathe with fresh clean water. You may clean the bathtub once in a while including disinfectants but avoid to immediately use the bathtub in such a case.
Regular cold sneezing episodes could could be due to dns (deviated nasal septum) ent opinion and examination required. Your sugar levels are quite well controlled and metformin is first line drug for type 2 diabetes. You should continue that. Take it after breakfast instead so gastric symptoms will be less. Check your hba1c level. Try to keep it near 6.5. It is more reliable test.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Mr. S lybrate-user, Thanks for the query.
The product mentioned has a good amount of carbs and proteins. It might help in building muscle mass provided you do regular exercise for over 1 hour plus. Just taking a supplement is not going to add muscle mass. If you are only looking at good protein supplements then eggs 2 to 3 a day are the best. Along with good exercise schedule one can build a good muscle mass. Thanks.