In summary we get pimples and marks on our face to redcluce it what can we do for it an how to reduce weight.
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For the pimples wash your face at least 5 times in a day and dry it using a separate napkin. Scars can be reduced by applying home made scrub made from coarse wheat flour and milk and lemon juice drops. For weight loss eat half of the quantity you are eating. Instead of roti bread bun rotlo puri curry etc.
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Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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