Acne/Pimples Health Feed

I am a teen. And my skin is unhealthy. I need a plan of food I should eat in a week. Very detailed one my goal is acne free glowing and healthy skin. And the plan should contain only locally available indian food.

Dr.A Amin Homeopath 91% (7381ratings)
Ph 9477246755 Online Consult Fees 2000 Rupees
Homeopathy Doctor, Kolkata
I am a teen. And my skin is unhealthy. I need a plan of food I should eat in a week. Very detailed one
my goal is acn...
Follow these dietary guidelines and you will achieve a well-balanced diet that provides the nutrients you need, in the right amounts, each day. Brown rice and wholemeal bread (5-7 servings a day) example of 1 serving: 2 slices bread (60g) ½ bowl* rice (100g) ½ bowl noodles or beehoon (100g) 4 plain biscuits (40g) 1 thosai (60g) 2 small chapatis (60g) 1 large potato (180g) 1 ½ cup plain cornflakes (40g) fruit (2 servings a day) example of 1 serving: 1 small apple, orange, pear or mango (130g) 1 wedge pineapple, papaya or watermelon (130g) 10 grapes or longans (50g) 1 medium banana ¼ cup*** dried fruit (40g) vegetables (2 servings a day) example of 1 serving:¾ mug** cooked leafy or non-leafy vegetables (100g) ¼ round plate+ cooked vegetables 150g raw leafy vegetables 100g raw non-leafy vegetables meat and others (2-3 servings a day) example of 1 serving: 1 palm-sized piece fish, lean meat or skinless poultry (90g) 2 small blocks soft beancurd (170g) ¾ cup cooked pulses (e.g. Lentils, peas, beans) (120g) 5 medium prawns (90g) 3 eggs (150g)++ 2 glasses milk (500 ml) 4 slices of low-fat sliced cheese (80g) * rice bowl ** 250 ml mug *** 250 ml cup +10 inch plate ++ while 3 eggs are equivalent in protein content to other items listed under the meat and others group, egg yolks are high in cholesterol. Thus, eat no more than 4 egg yolks per week.
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I have 16 years old and I took levofloxacin (tavanic 500 mg) from 6 months ago for my acne under a prescription by my dermatologist. I still take this antibiotic 500 mg once a day for seven consecutive days in a month. Should I be concerned about the side effects? Because I saw an warning phrase that said that this antibiotic should not be administrated to children or teenagers. By the way the treatment is really effective, like after three days of taking it my skin is like never had acne and after that period for 7 days my skin is clear for 1 week and after that it starts with new pimples until the next month when I start the treatment over and over again.

Dr.Narasimhalu C.R.V.(Professor) 95% (66793ratings)
MD, MBBS
Dermatologist, Chennai
I have 16 years old and I took levofloxacin (tavanic 500 mg) from 6 months ago for my acne under a prescription by my...
no.. treatment depends on the grade ..Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment. grade...
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How can one prevent acne. What can one use to cure acne? Is there any recommended ointment for acne?

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
How can one prevent acne. What can one use to cure acne? Is there any recommended ointment for acne?
Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress. To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. It’s a good cleanser. If skin is dry then apply moisturizer like coconut oil. For swollen pimples, gently apply ice for a minute or so. Just don't keep the ice on so long that it irritates your skin. Tea tree oil can kill bacteria. Some people use it to treat minor skin irritations, including acne. There isn't much research on how effective it is, but tea tree oil is safe to put directly on your skin in a diluted form. Try it on a small area first to make sure you don't have an allergic reaction. Simple honey mask--before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and yogurt mask for oily skin--oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores.Homeopathy is a very effective for this problem n has very encouraging results. For more details consult online.
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Doctor mujhe pcod hai or meri ayurvedic medicine chl rhi h tablet form m ayurvedic doctor se, and pcod k karan mujhe acne ho rhe hai to m dermatologist k pass gyi to unhone mujhe isotretinoin tablet di hai kya m kya m sath m treatment l skti h mene apne dermatologist se puch to unhone kha le skte ho but I doubt please help me.

Dr.Narasimhalu C.R.V.(Professor) 95% (66793ratings)
MD, MBBS
Dermatologist, Chennai
Doctor mujhe pcod hai or meri ayurvedic medicine chl rhi h tablet form m ayurvedic doctor se, and pcod k karan mujhe ...
yes.. however treatment depends on the grade...Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Hello, I am having some acne like red spots in my inner thighs. Its itch free and not burning. But its same from four months. Its increase from 2 to four on both inner thighs .i have use quadriderm rf twice in four months. What can be done?

Dr.Narasimhalu C.R.V.(Professor) 95% (66793ratings)
MD, MBBS
Dermatologist, Chennai
Hello,
I am having some acne like red spots in my inner thighs. Its itch free and not burning. But its same from four...
it's Fungus or yeast infection....common around skin folds like thighs and genitals.. avoid sweating, sharing clothes,towels and soap.. specific medicine required depends on the severity.. for detailed prescription do direct online consultation by sending photos.
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Hello I have lot of dark spots of acne on my face can you please give me some suggestions.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
Hello I have lot of dark spots of acne on my face can you please give me some suggestions.
Apply aloe vera juice/gel from its leaf (fresh), not from readymade gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.
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I have acne on my face from last one month .how to reduce them pls prescribed any medicine.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I have acne on my face from last one month .how to reduce them pls prescribed any medicine.
These factors can trigger or aggravate acne: hormones, certain medications, diet, stress. To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. It’s a good cleanser. If skin is dry then apply moisturizer like coconut oil. For swollen pimples, gently apply ice for a minute or so. Just don't keep the ice on so long that it irritates your skin. Tea tree oil can kill bacteria. Some people use it to treat minor skin irritations, including acne. There isn't much research on how effective it is, but tea tree oil is safe to put directly on your skin in a diluted form. Try it on a small area first to make sure you don't have an allergic reaction. Simple honey mask--before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and yogurt mask for oily skin--oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores.Homeopathy is a very effective for this problem n has very encouraging results. For more details consult online.
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I have acne worse about 2 months and many crams ar used like retino. Saly lic. Clear gel but problem of acne may occur worse.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I have acne worse about 2 months and many crams ar used like retino. Saly lic. Clear gel but problem of acne may occu...
These factors can trigger or aggravate acne: hormones, certain medications, diet, stress. To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. It’s a good cleanser. If skin is dry then apply moisturizer like coconut oil. For swollen pimples, gently apply ice for a minute or so. Just don't keep the ice on so long that it irritates your skin. Tea tree oil can kill bacteria. Some people use it to treat minor skin irritations, including acne. There isn't much research on how effective it is, but tea tree oil is safe to put directly on your skin in a diluted form. Try it on a small area first to make sure you don't have an allergic reaction. Simple honey mask--before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and yogurt mask for oily skin--oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores.Homeopathy is a very effective for this problem n has very encouraging results. For more details consult online.
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I am 18 year old teen boy having a lot of acne issues. I was using clindamycin phosphate gel for 3 months it stopped but after some months it has started again and nothing seems to stop it permanently. My skin type is combined type (normal t- area and dry on cheeks and chin area) also it changes from season to season. My acne type is cystic as well as pustule.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I am 18 year old teen boy having a lot of acne issues. I was using clindamycin phosphate gel for 3 months it stopped ...
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Apply moisturizer like coconut oil. For swollen pimples, gently apply ice for a minute or so. Just don't keep the ice on so long that it irritates your skin. Tea tree oil can kill bacteria. Some people use it to treat minor skin irritations, including acne. There isn't much research on how effective it is, but tea tree oil is safe to put directly on your skin in a diluted form. Try it on a small area first to make sure you don't have an allergic reaction. Simple honey maskbefore applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and yogurt mask for oily skin oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores. For permanent cure you need constitutional medicines, for that I need detailed case history.
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Im forgetting small things randomly. And I have acne on my face it doesn't reduce, im thinking that these are the side effects of masturbating, how do I get normal again?

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
Im forgetting small things randomly. And I have acne on my face it doesn't reduce, im thinking that these are the sid...
These factors can trigger or aggravate acne: hormones, certain medications, diet, stress. To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. It’s a good cleanser. If skin is dry then apply moisturizer like coconut oil. For swollen pimples, gently apply ice for a minute or so. Just don't keep the ice on so long that it irritates your skin. Tea tree oil can kill bacteria. Some people use it to treat minor skin irritations, including acne. There isn't much research on how effective it is, but tea tree oil is safe to put directly on your skin in a diluted form. Try it on a small area first to make sure you don't have an allergic reaction. Simple honey mask--before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and yogurt mask for oily skin--oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores.Homeopathy is a very effective for this problem n has very encouraging results. For more details consult online.
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