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WHAT IS WEIGHT OF YOUR MOTHER. SHE IS IN PREDIABETIC STATE. LIFE STYLE MODIFICATIONS IS OUR FIRST PRIOPRITY.
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Hello she is prediabetic diet must include- fatty�fish�like salmon, sardines, herring, anchovies and mackerel�. Cinnamon, fresh fruits, leafy green vegetables, chia seeds, eggs,low-fat dairy products, whole grains, turmeric ,cashews, hazelnuts, pecans, pistachios,walnuts, broccoli, apple cider vinegar, eat fish, poultry, and lean meat instead of fatty red meat or processed meat. Flaxseed, garlic ,strawberries avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with�diabetes. Trans fats. White bread, pasta and rice. Fruit-flavored yogurt sweetened breakfast cereals flavored coffee drinks honey, agave nectar and maple syrup. Dried fruit.
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