I am on medication for hypertension and taking metoprolol50 mg and telmisartan 40 mg in morning after breakfast and amlodipine 2,5 mg in evening. But my bp reading fluctuate between 104-160/80-90 in the first time with the digital bp machine and second reading after 5 min always range from 120-140/80-85. Is it normal or the medication has to be changed. Pls advice. My age is 42 years and I am taking the medicine since last 4 months.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, Lybrate user, you need to monitor your weight, to combat your bp, first. You need to follow certain natural norms to lower down your bp apart from medication. Go for a walk in the morning to regulate blood circulation to combat your bp. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid, junk food, alcohol ,nicotine and moving out in scorching sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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