I am consuming paxidep 12.5 mg and ventab dxt 25 mg since long now but it is not having any effect. Depression is increasing and increasing. I don’t think I will be able to survive. Now don’t say medicines take a longer time to show effects. It’s already been long.
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Here are some ways you can overcome depression and anxiety: cry: some researchers say that crying helps to communicate pain to others. It is found that crying removes toxins from the body. But do not cry if you don?t feel like it. Exercise: it is found that exercise releases endorphins and other chemicals that eventually helps to fight sadness. Moreover it helps you develop energetic and positive personality. Smile: even though you are feeling down, smiling have the strongest positive effect on your mood. Listen to music: if you listen music to reminisce the sad situations you had, this deteriorates you. So I recommend you to listen instrumental and the numbers that you prefer. Keep yourself busy: the more you have leisure time, the more chance of getting back and regretting oneself. So it would be best to spend your time on creative stuffs and involvement on the social clubs that makes you involving. Meditation: the best way to get rid of depression is meditation. It helps you control your own brain and soul. It is said that meditation cures almost all the diseases except aids, cancer of third stage and last stage of tv. I seriously recommend you for meditation. Be in touch with family and friends: sharing the feeling of sadness with others makes them feel less intense. Talk to your doctor: some of the depression symptoms severely affect your daily life. I recommend you to visit physician. They may prescribe you antidepressant medications that help you regulate the hormones in your brain. Never ever switch or stop taking antidepressant medications without consulting physician. This could result serious health and mood issues. Get sunlight: do not keep yourself in a dark room. Exposure to the sunlight helps you elevate your mood. Stop the negative self talk: it is found that depressed people tend to see the world in a negative way. When things go wrong they blame themselves and when they go right, they put it down to luck. Monitor your inner negative talk and never take your thoughts seriously when you are feeling low.
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you can over come you problem.. the dose you are taking are inadequate... either take a proper dose of paxidep Or ventab.. no need of two medication at their low dose...
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Better consult Psychotherapist and take ayurvedic medicine which will give expected result 2 you
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Dear Lybrate user, it must be hard going through depression. But with the right help and support, you will get through it, you will be able to manage it. There are people who can help you and support you. I'll suggest that you go for psychological counseling/therapy. Therapy will help you manage depression through certain strategies and techniques. Especially cognitive behaviour therapy is proven and widely used to treat depression. It will deal with the root of depression, negative talk and thoughts. Therapy will also help you in the long term. Once you've learned to manage depression, you can also reduce your dependence on medications. Please consult a psychologist. Please have hope, therapy will help you manage depression. You will get through this. Please try and cope, do the things you love, take support from family and friends, keep yourself active doing things you love, eat healthy and sleep well. Have hope things will get better and take therapy. All of this will aid in managing depression. Regards, aaradhana reddy counselling psychologist.
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Hello, increase the dose of paxidep to 25 mg, result should come within 7 days.
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You are being treated for depression and anxiety, and sometimes these two go together. You need to check on your prenatal history and early childhood for influencing factors. You must combine medication with therapy. This is extremely important for your anxiety and depression. I think that you have anger-related depression. Life is full of problems as a norm. Any attempts to escape will never help: you must learn to face these problems every day with good success. The counselor will help you in this regard. I also strongly believe that every crisis offers an opportunity for change if you seek it and grab the opportunity. Please meet with a counselor and work on your emotions, particularly anger and fear. Exercise is very important but you have to build on it developmentally. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend yoga classes, etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it, and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard work must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be content with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy, medication, and counseling, and do not discontinue until the condition is completely resolved.
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